Archives 2020

Minimally invasive sacroiliac joint surgery Long Beach, CA

Be a good patient? When possible, schedule your appointments in advance. For seasonal checkups or routine appointments, giving your doctor time to fit you properly into their schedule may lead to better care. This way your doctor won’t be tasked with trying to fit you into an already busy schedule. There are of course times when scheduling appointments in advance is not possible. In many cases, an unexpected illness arises and you have no choice but to call your doctor hoping for a same-day appointment. One way to handle this situation is to chat with your doctor. Some physicians would prefer a phone call when symptoms start to get you into the office within two to three days with the understanding that you may cancel the appointment if your condition changes. In another cases, this may be more of a nuisance to your doctor. Have an open, honest conversation about their preferences, office policy and standard wait times for appointments. When you are calling last minute, flexibility is key. Many doctors will fit you in even if their schedule is full. Be willing to take any appointment time and wait a little longer in the office if necessary. Walking into the situation with these expectations will make it easier to endure, and your flexibility is more likely to lead to a positive outcome. There is also potential that a colleague will be able to fit you in, so if you are okay with not seeing your primary physician, you could benefit.

The most common cause of back pain ? Scoliosis is curvature of the spine. It is considered a deformity and depending on how severe the curvature is and where it is located, it can result in back pain. Scoliosis can also lead to the breakdown of discs and joints in the back. For this type of affliction, severity and pain levels often determine treatment. Some with minor curvature can benefit from stretching and massage appointments, others result to chiropractors for correction of the curve but in other cases a brace or surgery is recommended.

MIS Surgery, also known as MISS, is back surgery that relies on smaller skin incisions to reduce blood loss and reduce the risk of muscle damage since there is less cutting of the muscle required. As compared open back surgery, patients report faster post-surgery recovery and a shortened time frame for rehabilitation, as well as a reduced dependence on pain medication during post-op healing. The goal of minimally invasive spine surgery is to re-stabilize the back, especially the vertebral bones and spinal joints while skillfully relieving pressure on the spinal nerves. People suffering from back pain related to spinal instability, bone spurs, herniated discs and scoliosis benefit most from MIS procedures and can often avoid surgery by scheduling a consultation with Dr. Yuan to assess their particular condition, as MISS is not always necessary with expert supervision. As one of the top minimally invasive spine surgeons, Dr. Yuan of Long Beach, CA has more than 15 years of successfully treating neck, back and lower back conditions and returning patients to health with and without surgery. Discover extra info at Back Surgery.

Southern California neck pain sufferers — Eliminate neck pain with Anterior Cervical Discectomy Fusion surgery! The cervical spine is made up of seven bones or vertebrae stacked one on top of another forming the neck. In between the vertebrae are cushions called disks. These act as shock absorbers so when they deteriorate with age, the neck can become painful and hard to move. Loss of mobility with cervical disk degeneration is common. Because the upper part of the spinal cord passes through the cervical spine, the vertebrae or cervical disk can press on it when the opening becomes too narrow. Sometimes, the body reacts to a disrupted disk by forming bone spurs, which can also put pressure on the spinal nerves, causing pain. Pushing against the spinal nerves leads to pain, numbness and sometimes weakness in the neck and extremities. When nonsurgical treatments do not provide relief, surgery is often recommended. Anterior Cervical Disectomy Fusion, or ACDF, treats nerve root or spinal cord compression through spinal cord and nerve root decompression for those who suffer from back pain in Southern California. The goal is to stabilize the surrounding vertebrae where the disk has deteriorated. In most cases, a nerve root becomes inflamed because the disk has herniated allowing the jelly-like center of the disc to bulge through and put pressure on the nerve root or because the disc has degenerated and the cushion is no longer there to protect it.

SI joint dysfunction isn’t always the cause of SI joint pain. Other potential causes of SI joint pain include sacral stress fracture, lumbar disk herniation, piriformis syndrome (a rare diagnosis that involves irritation or compression of the sciatic nerve) and ankylosing spondylitis (chronic, dull pain felt in the back, hip, and butt that often results in morning stiffness but subsides with exercise). If SI joint dysfunction is the cause of pain, an individualized treatment plan will be developed that includes both rest as well as modified activity. The goal is to rehabilitate the affected muscles by targeting the underlying cause of dysfunction and pain. In some cases, runners can change their approach to running to reduce or eliminate pain. A biomechanical evaluation of the runner can be done to assess whether or not this is the problem. Sometimes improper training, weak muscles or imbalanced muscles can be to blame. Overtraining can also be to blame. Manual therapy performed by a sports osteopath, chiropractor, physical therapist or athletic trainer is sometimes recommended as part of a doctor-prescribed therapy protocol.

Long Beach Spine Surgery is often sought to treat spinal conditions including deformity in children and adult scoliosis, kyphosis and flatback. Dr. Yuan never recommends surgery first and guides you to many options for pain relief and quality of life. Dr. Yuan is dedicated to serving patients using conservative treatments whenever possible. Never sign up for surgery when you don’t need it. If surgery is required, however, Dr. Yuan offers a variety of options for patients, including minimally invasive and robotic-assisted procedures. See more details at Lower back pain treatment Long Beach.

Tips for safe Toto playground by MT-Police

MT-Police.net approved TOTO site recommended and betting tips: Lastly with online betting it is easy to get carried away and bet more than you can afford. Always make sure you gamble responsibly. If you have a gambling problem or know someone who does, please get help. Visit Gamblers Anonymous today to learn more about getting help with your sports betting or gambling problem. Wow, 2019 flew by and was a great year in sports overall. We enjoyed a lot of success with the free picks here at website and have grown our great team of handicappers. 2019 is shaping up to be a great year with new experts joining the team and a new website to launch early in the year. We will continue to grow our Daily Fantasy Sports section of the website, which has really taken off in the last year. We are looking forward to helping you have a successful and enjoyable 2019!

However, there are many ways for Korean betting fans to get around it by using offshore sportsbooks to place their bets. To help Korean sports gambling fans, here are the best sports betting websites that are friendly to Koreans. They’re every bit as safe and reliable as the Proto and Toto in Korea and provide betting on more niches and even have better chances. You can even bet on sports that are local. For instance, if you’re trying to find the greatest South Korean baseball betting odds, then the sites we recommend are truly the only options worth checking out.

Let’s start with 2 team 6 point (-110) teasers. As you might already know, to break even at -110 you need to win 52.38% of your bets. The formula used to calculate this is risk divided by return, where return equals stake plus win. For example, a bettor risks $110 to win $100, the return is $210, so the math here is $110 risk/$210 return=0.5238 which is 52.38%. This is how often “both” legs of a teaser must win for the bet to be break even. In order to do any sort of statistical analysis of teasers, we need to ask ourselves “how often must each leg individually win to achieve a 52.38% win rate?” To calculate this, what we need to know is what number times itself equals 0.5238. Using a square root calculator, we find 0.7237 x 0.7237 = 0.5238. This means that each individual leg must win 72.37% of the time on average for the teaser bet to have neutral (break even) expectation. To keep from getting math intensive, I’ll simplify things and tell you to Google search “Moneyline Converter”, plug in 72.37%, and see in American odds format that this equates to a moneyline of -262. Explore extra details on mt-police.net.

For our korean readers:

먹튀폴리스는 온라인 토토사이트들의 안전을 사전에 검증하여 먹튀를 근절하고 철저히 검증하여 메이저 놀이터만을 소개하는 먹튀사이트 검증의 대한민국 1위 업체입니다. 고객의 게임머니를 먹튀하는 사이트가 2010년 이후 급증하고 있어 먹튀폴리스는 먹튀검증을 위해 자체 모니터링 전담팀을 운영하며 먹튀검증 사이트 홈페이지를 통해 회원과 비회원분들께서 검증요청을 받아 먹튀사이트를 조사하여 안전놀이터, 먹튀사이트, 먹튀검증업체로 고객님께 추천해 드리고 있으며 다양한 먹튀보증업체의 이벤트 등의 정보도 제공해 드리고 있습니다. 먹튀검증업체와 안전놀이터로 등록된 업체를 실시간 모니터링을 통한 먹튀검증 진행하고 있습니다.

저희 MT-POLICE.NET는 지난 8년간 단한건의 먹튀가 발생하지 않았고 자사가 운영하는 토토사이트 자체를 운영하지 않고 있습니다. 그 이유는 다름안닌 공정한 먹튀검증을 하고자 하여 오직 검증된 안전한 놀이터 많을 여러분께 소개하고 있어 , 여러분이 신뢰 할 수 있는 먹튀검증 업체로 거듭나고 있는 것입니다.

지난 8년간 MT-POLICE.NET는 수만건의 먹튀검증 제보를 통해 먹튀사이트 2500여곳을 검증하였고, 지금 이시간에도 지속적올 발생하고 있는 먹튀사이트에서 만들어지는 피해를 사전에 발견하여 유저님들의 피해를 방지하고자 노력하고 있습니다. 매일 평균 30건 이상의 먹튀검증 요청을 제보받고, 실시간으로 검증하여 일 평균 피해 금액만 2000만원 이상을 보호하고 있습니다. 온라인을 통해 누구나 쉽게 먹튀검증 요청을 할 수 있는 시스템을 개발하였고, 거의 실시간으로 검증 요청을 처리하여 빠르게 검증 서비스를 이용 하실 수 있습니다.

메이저놀이터 사전 심사를 통해 철저한 보안/먹튀이력/자금력 등을 검토하여 상위 1%업체를 선정합니다. 선정돈 사전심사 통과 메이저놀이터 업체에 통보하고 먹튀보증금 1억원을 예치합니다. 먹튀보증금 예치를 거부 할 경우 메이저 놀이터 등록은 자동 취소됩니다. 실시간 모니터링으로 먹튀가 발생하지 않도록 자체 먹튀검증팀을 통해 지속적으로 모니터링을 진행합니다. 이 웹 사이트에서 안전하게 플레이 먹튀폴리스 사이트.

MT-POLICE.NET는 안전하고 정직한 메이저사이트 만을 소개합니다. 최근에는 젊은 세대나 연세가 있는 세대까지 언제 어디서나 온라인을 통해서스포츠토토를 할 수 있는 환경이 만들어 졌으나, 게임 유저들의 게임머니를 노리는 먹튀사이트가 우후 죽순으로 늘어나고 있어 사회문제가 되고 있는 상황입니다. 이러한 문제를 해결하고자 POLICE.NET가 서비스를 시작한지 벌써 8년이 지나가고 있습니다.

Hd clear medical edition

Blue light filter: But too much exposure to UV causes a painful sunburn — and even worse, can lead to skin cancer. These rays also can cause sunburned eyes — a condition called photokeratitis or snow blindness. But ultraviolet radiation, in moderation, also has beneficial effects, such as helping the body manufacture adequate amounts of vitamin D.

It’s no surprise that nearsightedness is the number one eye issue in the world right now. In 2016–2017, we spent an average of 10.4 hours on our devices a day. It’s why many if not most of us deal with eyes that feel “shot” — dry, itchy, sometimes accompanied by a headache, what’s occasionally called “computer vision syndrome”. Different age levels require different levels of protection. Children under the age of 14 who use tablets and phones with high energy light are at special risk. Until 14, their corneas aren’t fully developed, and lack the protection of adult eyes — especially if they’re constantly in front of a device. Increased and prolonged exposure to HEV is a contributing factor to increased diagnoses of nearsightedness among children.

Blue light is a range of the visible light spectrum, defined as having a wavelength between 400-495 nm. This short wavelength means that blue light is a type of HEV (high-energy visible light), defined as having a wavelength between 400 and 450 nm. Because the blue/violet band of the visible spectrum has a particularly high frequency. Blue light isn’t some special form of light that only comes from computers and LED lights – it’s actually all around us. In fact, sunlight is the main source of blue light. When you walk outside during the daytime, you’re exposed to blue light. See a few more details at Blue light filter iPad.

Eye tip: This one should come as no surprise – the food we put in our bodies plays a vital role in our health. You want to be sure you’re eating foods with plenty of nutrients including omega-3 fatty acids, Zinc, Vitamins A, C, & E. Here are some of the foods that contain these vision-enhancing nutrients: Omega-3 Fatty Acids, which can help to reduce the symptoms of dry eye, can be found in several natural food sources including salmon, mackerel, tuna, walnuts, chia seeds and tofu.

Like ultraviolet radiation, visible blue light — the portion of the visible light spectrum with the shortest wavelengths and highest energy — has both benefits and dangers. Here are important things you should know about blue light: Blue light is everywhere. Sunlight is the main source of blue light, and being outdoors during daylight is where most of us get most of our exposure to it. But there are also many man-made, indoor sources of blue light, including fluorescent and LED lighting and flat-screen televisions. Most notably, the display screens of computers, electronic notebooks, smartphones and other digital devices emit significant amounts of blue light.

What PERFECTSIGHT eye care screen protectors and eyeglasses do? PERFESIGHT eye care protectors (HD Clear Medical Edition or Matte Anti Glare Medical Edition) could blocks more than 55% of the blue light into eyes especially in about 450nm wavelength and reduce the damage of blue light to the eyes, really to be best blue light filter for deigital device. PERFESIGHT blue light blocking glasses could filter about 70% of the blue light from your phone,tablet, computer’ screen. Eye Care screen protectors tested by specially AMERICAN SOLAR LIGHT. Find even more info on www.perfectsight.co.

Roblox mod apk 2020

Top 3 Roblox games in 2020? Swordburst 2: Again, if you’re tired of guns and looking for something fantasy based then Swordburst 2 is a solid option! I really like the look and overall atmosphere of the game. However, I do think the early portion of it is pretty grindy, and they could add quests or abilities a lot earlier to make things more fun. If you’re looking for a RPG type game though, this is a pretty good option to give a shot. Strucid: This is obviously heavily influenced by Fortnite, so if you’re looking for that style of game then this is very well made. The building is pretty solid and you don’t have to worry about harvesting to replenish your resources. It’s also nice if you’ve played Fortnite before and don’t want to play against people who play hardcore.

Games aren’t just better than ever for kids, the means of creating them are, too. The best example of that is Roblox: a massively multiplayer online game creation platform and, since it is so easy to make something fun, there are millions of Roblox games to enjoy. User-generated creations allow you to weather the existential threat of a natural disaster, try your hand as a pizza maker, and take a break away from it all with a spot of peaceful scuba diving. From sims to RPGs and adventure titles, there are loads of free Roblox games to enjoy with over 100 million other pals in online games. Think of it like Minecraft and LittleBigPlanet smooshed together and forged into an entire platform.

ROBLOX is a mixture of massively multiplayer online games. A platform where you are the player, and you are the creator. You become the designer, an innovator, and a gamer of this adventurous world. A platform where you can innovate your world and thus can enjoy the countless games crafted with this empowering game creator. You share your game and play with friends living anywhere in the world. Significant challenges look more comfortable when you have the chance to face the world with your friends. Enjoy the game by playing, whether solo or with an endless army. Where the virtual world is all yours. Explore more details at roblox mod apk unlimited robux aptoide

It has the most convenient access by any device: your tab, android, iOS, PC, Xbox1, and Mac. Downloading options are also effortless. Better to say that this virtual world is just a connection away. Roblox unlimited robux will be yours if you will win the exciting and exciting challenges. So polish your abilities and test your brilliance. You can do this only bypassing the simple tests and challenges offered by Roblox. So, explore the infinite worlds and have endless fun. Enjoy the company of designers, storytellers, artists, and game developers. Be the creator whose innovations are mostly awaited by the Roblox MOD Apk users.

You receive promo code from Roblox through which you can earn a virtual good, which will finally be added to your Roblox account. They are active only for a short time period; you need to avail them at the given time. Through these codes, you can claim your goods, your simple job is to enter the code in the section to the right, and your free virtual good will automatically be added to your Roblox account. However, avail the winning codes before expiring. So make sure to use your code right away. Discover more info at Roblox mod apk 2020 download.

Bathroom design ideas for those on a budget

3 home renovation ideas that pay you back big: Choose a low-flow toilet – It’s good for the environment too! If your toilet works fine but looks worn out, replace the lid and the seat instead of the whole thing. Rather than spending money everywhere, splurge on just a few high-end items to elevate the whole bathroom look and feel. Countertops and wall coverings make particularly big impacts. Keep any new plumbing close to where the old plumbing was to avoid the cost of moving it. Keep two words in mind as you design the layout of your bathroom: functional zoning. That means foregoing style for a layout that’s useful to you in your lifestyle, if you have to choose between the two.

There’s been quite a bit of buzz about tile in the design world lately. There are more unique options than ever for a sophisticated yet eye-catching backsplash or shower wall. A beautiful tile can complete the look of a room or even function as the main attraction. Here are a few exciting tile trends that may spark some inspiration for your new construction or home makeover.

So you’ve caught the DIY bug and are feeling inspired by the new year to tackle your own bathroom remodel—congratulations! You’ve got this under control and can be confident that you’re making the right decision in remodeling your bathroom to add extra value to your home. Plus, if you’re doing this on a budget you’re adding even more value to your pocket by cutting down on the expenses of renovation by doing most of the work yourself. You clever homeowner, you. But before you get started, there are some questions you’ll want to consider that can make everyone’s life much easier. And when you’re done and enjoying the peace and quiet of your brand-new (well, kind of) bathroom, you’ll be glad you did.

Are you bored with your home’s current design? Well, let us tell you that it’s completely normal for homeowners to get a little bored every now and then with their old design or a less spacious room. Home remodeling projects are both healthy and fun if you enjoy new ideas. All you need is a good planning strategy to start and some research. Many renovation concepts can be either done by you or by a professional. It all depends on your budget and time. Through every new change you make, part of your personality shines in on the new space. Some people enjoy the vibrant colors, while others prefer neutrals. Let’s have a look at a few changes you can apply to your home that’ll fit your personality. Read a few more info at Home Renovation Ideas To Fit Your Personality.

Like a transom window, a hopper window is usually set high on the wall, but it opens downward to provide ventilation when need be. If your bathroom gets soaked with condensation when you take a hot shower, consider getting one you can easily open without having to get out of the shower. Based on size and materials used, a hopper window will cost between between $260 and $720 each.

Roofing replacement firm Colorado Springs

Denver roofing replacement professional: First important thing is to maintain your roof properly. “Being misinformed about your home policy can be an extremely expensive mistake — especially when a few inches of water in a 1,000 square-foot home can easily cost over $10,000 in repairs,” said Laura Adams, senior insurance analyst at insuranceQuotes. Double-checking your policy may not seem like an obvious roof maintenance tip, but it can definitely help you know what to prepare for in the future.

An important part of roof maintenance is the routine cleaning, clearing and tidying of the roof and its related systems. Pay attention not only to shingles and flashing but other key components, such as eavestroughs, down spouts, installations (such as skylights, vents, chimneys, solar panels), and ventilation. Here’s what we recommend: Working from the ground, homeowners should where possible regularly clear debris from the roof, including leaves, branches, and other items that may be cluttering the surface. Your roofer may use a leaf blower to do this, being sure to blow the air down the roof (so he’s not blowing debris up and underneath the shingles). To reduce the amount of debris that gathers, cut away vegetation that may be hanging over the roof. (Hire a contractor to cut away difficult or hard to reach areas.)

True Nature Roofing specializes in making the roofing process as simple as possible. In return, our customers are faced with the least amount of time, money, and heartache necessary. We are a leader in customer service and we focus on what matters most… you! With every job we commence, there is a secure feeling of knowledge, experience, and integrity that is embedded in our work. We offer FREE hail and wind damage inspections for property owners located on Colorado’s front range. Recent hail storms have caused extensive damage to roofing in Colorado Springs area. Contact us today to schedule an inspection. We specialize in a variety of exterior repairs & restoration services. If your property has sustained wind, ice, or hail damage, we are properly staffed to provide assistance with all administrative paperwork. Our staff is highly trained in handling and providing support with homeowners insurance claims. Our top priority is to provide our customers with first class service and support throughout the whole construction process. Our on staff licensed insurance adjusters can handle your claim properly to ensure you are not paying extra for unnecessary out of pocket expenses that should be covered by your insurance company.

Lets talk about Seamless aluminum gutter replacement and repair. No roof maintenance checklist would be complete without this tip. Though it’s a dirty job, cleaning out your gutters is an essential part of maintaining your roof. Clogged gutters make it easy for water to seep under the structure of your roof, creating more than just a few water stains. Most experts recommend cleaning them out twice a year, once in late spring and again in early fall, as part of a regular fall home maintenance checklist.

Leaves are easy to remove and there’s no excuse to have them on your roof. Leaves collecting in roof valleys or near the chimney will collect and retain moisture, something you don’t want for your roof’s lifespan—not to mention your house beneath it. Clear the leaves off with a leaf rake or leaf blower, and again, make sure a friend is spotting you from the ground below. There are some jobs that are best left to the professionals, and in this case, it’s an annual roof inspection. While there are definitely things you can do on your own to maintain your roof, like check for obvious physical damage, clean your gutters and keep debris off of your roof, there are other aspects of a roof that to an untrained eye can go amiss. A professional roof inspector will be certified in certain tests and examinations of your roof that can detect underlying damages. You can hire an inspector by calling your trusted, local roofing company, searching online for certified inspectors, or even asking your friends and family who they use. See extra information at Professional Roofers for all Repairs Big or Small.

Replace the roof sealant as needed. Inspect every area of the roof where there is sealant and identify any signs of cracking or wear and tear. If present, you will need to remove the old sealant completely and apply new sealant in each area. As you go about routinely inspecting your roof, be on the lookout for trees that are growing near your home. If there are branches hanging too closely to or directly above your roof, they need trimming. The reason is that falling leaves will collect on the roof, retain moisture and then start to rot your tiles, making them much weaker. If this remains unsolved for a long time, it may result in even more damage to the entire roofing structure.

Install Soundio & get $10 a all-in-one music utility app with cash rewards

Get Soundio & receive $10 a free music app + cash rewards! Soundio is a hot music app that helps you turn your music passion in to results and cash rewards. 1st we will look at other Soundio competitors and we will end with why Soundio is the top music app for persons that also want to make money.

Earnably is a Get Paid To (GPT) website that pays you for a bunch of different tasks, like taking surveys, watching videos, completing offers, and even listening to the radio. Earnably’s radio actually works through RadioLoyalty. When you use it, you’ll earn points toward your Earnably account. If you’re only going to use Earnably for its radio, you may want to just stick to RadioLoyalty. But, make an account if you want to utilize its other money-making tasks, too. Earnably has levels that, as you earn more points and get promoted, give you bonuses, better payment options, and other helpful benefits. Once you reach $2 in your account, you can cash out with PayPal.

HitPredictor, as part of the iHeartMedia family, gives you the power to influence new music before it’s even released as the company works with record labels, radio stations and even the band’s manager. Like a lot of these websites I already mentioned, HitPredictor will work in the same way, basically asking you to provide feedback to the songs you listened to. Every time you do so, the website will give you points, in which you can then cash out for prizes, such as gift cards, etc. Aside from listening to music, you can also rate artists as well as earn bonuses if you complete a certain number of reviews within a certain time period. From what I researched, it appears you can earn about $5~ for every 15 songs you can review, with each review taking at least one minute of your time. This is all dependent upon how fast you can type. HitPreditor is open worldwide as long as you’re 13 years or older.

Soundio is better than the music apps we introduced above. Easy Tap & Set Metronome?. Set a BPM or tap to find out. Minimalistic functions & design clear out distractions so you can practice like a pro. Metronome comes with visual beats to optimize your practice experience. Easy-Tap Metronome: Set a BPM or tap to find out. Minimalistic functions & design clear out distractions so you can practice like a pro. Metronome comes with visual beats to optimize your practice experience. You automatically get rewards when you make use of Soundio App. Along with free bonus opportunities such as your birthday gift from us and referral program, Soundio App offers you multiple ways to accumulate your coins in a reasonable amount of time. Options to redeem include our popular Amazon eGift Card, Paypal transfer, or charitable donations. Explore a few more info on Get Soundio & Receive $10 Free.

How do I redeem reward earnings? You can transfer out cash rewards via a couple of options: 1) Redeem with eGift cards sent right to your email inbox. 2) Get cash via direct Paypal transactions, which support 25+ international currencies. 3) Help out others in need by donating your earnings to nonprofit organizations. For more information: soundioapp.com/ways-to-redeem. Our in-app checkout process is fast and secure, easily done in 60 seconds. Just be sure to provide your email address typo-free so your rewards don’t go to someone else!

Soundio is a free music app, all-in-one music utility app that gives cash rewards. Practice your instruments, record your vocals, just do what you love, and make passive income along the way. Try Soundio App, no subscription, 100% free, period. Redeem Your Rewards?! Put your rewards in your pocket by redeeming an Amazon eGift card or Paypal transfer. We convert to all currencies Paypal supports. See more details on Free Music App with Cash Rewards.

Top quality wallets online shopping

Watches high quality product selections: Many of us have flashlights on our phones, but they aren’t always convenient to use or the best option. This nano torch from Streamlight, one of the best flashlight makers around, is the perfect addition to any keychain. This powerful and compact flashlight is perfect for navigating small, dimly lit spaces or just providing LED light where it’s needed the most. The Streamlight 73001 keychain flashlight is available for around $6-7 on YouTech.Me, and makes the perfect night light when you need it most.

A little history of watches and a few advices for purchasing the perfect watch. Certina, founded in Grenchen, Switzerland in 1888, has always been a rather low-key brand. You may not know, but they were innovators in shock protection and water resistance, which is nearly weapons-grade on this watch. The rotating ceramic diving bezel on this 41mm beauty, usually a hallmark of much more expensive pieces, is scratch resistant and nearly indestructible, and the handsome strap features a deployment clasp. Shinola watches, assembled in Detroit, have sparked a renaissance in the Motor City and for American watch brands in general. One of their latest editions of their most popular design, the Runwell, is a subtle version of what can be a busy style. This is destined to become a classic design that will no doubt age well with it’s stainless steel case and durable leather strap. With a clean ivory-colored face and luminous hands, wearing this watch makes a statement that you value good design, but don’t need an overly expensive timepiece to speak for you.

5212A-001 Calatrava Weekly Calendar , 40mm stainless steel case, light brown calfskin strap. Time, day, date, month — the basic temporal measurements and functionality upon which watchmaking has been based since, well, time immemorial. Patek’s new high-end 5212A, however, goes one better by adding an additional refinement to its information display by keeping track of the weeks in a year. Beyond the three standard hands for seconds, minutes and hours, two red-tipped hammer pointers register the day and the week number (the latter also cleverly indicates the relevant month on a concentric outer scale). Design afficionados should note the technical lettering on the face is based on the actual handwriting of a Patek designer; a handsome and human detail on such an exquisite and captivating complication.

Our forgetfulness costs us thousands of dollars over the course of our lifetimes. Unsurprisingly, one of the most commonly misplaced items is our car keys. Thankfully, the Bluetooth-equipped Tile Mate easily slides onto a keychain, allowing you to track the whereabouts of your keys using an accompanying mobile app — even if they’re locked inside your car. Tile is one of the best Bluetooth trackers on the market, and it’s compatible with several infotainment systems. Visit our store now and read even more details.

This nifty little car gadget helps turn your vehicle into an on-the-go central hub for diagnostics. You get four little sensors that all attach to your tires, allowing you to monitor your tire pressure throughout your ride. If you live in an area where winter becomes harsh and unforgiving, you’ll need a helping hand to optimize vehicle performance and give you the most efficient MPG (which is very reliant on your tire pressure). On top of that, the display hub sits comfortably in your cabin and is also solar powered. You’ll never have to worry about throwing batteries in, it just hangs there and tells you when it detects a leak, when the pressure is low, or when a sensor has run out of charge and needs to be tended to. As one of the best car gadgets to maintain your vehicle’s prosperity, ZEEPIN Solar Power Tire Pressure Monitoring System is a must-have.

The one thing that will mess up a brisket, or any smoked meat, are spikes in temperature inside the smoker. Traeger’s Ironwood 650 is a Wi-Fi-enabled smoker that not only monitors, but regulates its temperature automatically. You can also control the grill using an app, which is also packed with recipes. The Ironwood 650 uses wood pellets, so fuel costs are slightly higher than traditional charcoal smokers. However, we can’t argue with the results: delicious, delicious barbecue.

Hotebike A6AH26F fastest electric bike

Fastest electric bike by Hotebike A6AH26F? We are looking for the fastest fat electric nike, we will review some options on the market and talk about Hotebike A6AH26F, the one we believe is on top.

If you use the E-bike instead of a motor vehicle it will save you money in the long run. Petrol and diesel are costly in most countries, and occasional price surges can really impact on your budget. While with E-bikes, you can buy affordable batteries which can last you 18-50 miles after a full charge depending on the level of assistance you use. We have all seen it in sci-fi movies. Sleek and sexy vehicles, none of which look old, bulky or have jets of smoke coming out the back, un-futuristic transportation is no longer being made. The electric bike is on its way to being up there with its smart counterparts. Considering that this invention will improve continuously over time, what we have now might be the prototype of this promising transport.

All things considered, the great bike for the price. Great battery, an excellent frame, and over-performing range. A full tire suspension e-bike that is available in a myriad of colours, this is a special piece of equipment from the reputable Cyrusher that can do it all. Dual disk brakes are affixed to an aluminium frame that weighs in at just 56lbs this all-terrain all-purpose e-bike has huge 26″ fat tires to assist with any routes. A very high speed of 25mph is stated, which blows away the rest of the competition and the battery distance is good for a solid 30-33 miles.

Did you know that E-bikes turn people into daily cyclists? Only 55 % of bikers rode their standard bike once a week or more before purchasing an e-bike. After upgrading to a shiny new electric bike, this number to 93 percent. Even the few (6%) who had never ridden regular bikes as adults were now cycling weekly or daily. Well, in recent decades, the number of bicycles around the world has been multiplying. The traditional bicycle has always been an environmentally friendly mode of transport with many other advantages over other forms of short to medium range transportation. See even more information on https://www.hotebike.com/product-category/electric-bike-in-stock/electric-fat-bicycle/.

The design of this electric bike is a very vintage design, and in some ways, it reflects the look of an old style motorbike. This design will really make your bike stand out from the crowd, and all eyes will undoubtedly be on you. The top speed of this bike is 28mph, and it has a very powerful 750w high torque brushless motor. The bike has seven different gears that you can easily change into, and it comes with Tektro brakes that will never let you down and will protect your safety. The tires on this bike are also fat tires; therefore, you can easily use it on snow or on the sand.

Zhuhai Shuangye Electronic Co., Ltd. professional produce electric bike,electric mountain bike,folding electric bike,ebike kits and ebike batteries. We dedicated to strict quality control and thoughtful customer service, our experienced staff members are always available to discuss your requirements and ensure full customers,satisfaction. In recent years, our company has introduced a series of advanced equipment including automatic production line,CNC drilling, Battery capacity testing Equipment. Discover more information on this website.

Motherhood blog with Marissa Anastasi

Motherhood recommendations from Marissa Anastasi: If you’re actively co-parenting with your kids’ Father, whether you’re still in a relationship or not, put each other first before the kids, because in doing so, by default the kids come first cause you’re all looking after each other. Care more about their heart than their outward actions, and prioritize your marriage. If it works for you then it’s not a bad habit. When it’s not working, change it. Find what works for your family and stick with that!

Understand That the Parent-Child Bond Is a Relationship like All Others. “It takes work. Lots of it, so expect that there will be times when it feels hard to connect [with your child] or that you need to work through some issues,” says Kelly and Perren. “Meditation and reflection are really helpful tools for this, as is leaning on your mom friends as all mothers go through this with their kids,” they advise. “Sometimes, although you have it in you, you just need a little guidance to get back on track,” the founders add. Expect that there will be times when it feels hard to connect [with your child] or that you need to work through some issues.

Remain objective, don’t judge. Your kids are most likely not going to dress like you did when you were a teen, wear their hair like you , listen to the same music that you did and, what’s more, you will probably not like at least part of it. Your parents likely did not like the way you dressed, the way you wore your hair or your music. It is just the way the world works. Remain objective, though and don’t judge. When you start passing judgment on your kids or on their friends, you begin alienating them. Try to keep your objectivity at all times and see your kids as the individuals that they are. See a few more info at Motherhood blog.

Connection in my parenting journey, and especially in my relationship, because we have someone that we made together that we both love so much. The connection with this little person who shows up every day with their heart on their sleeve is the most profound love. Having a whole new perspective on life. The little things don’t seem to matter so much any more. I am responsible for another human being and that is more important than any issues at work or car troubles.

Since Kenny was born, I had been a stay at home mummy until Isabella was 4 which is when I started teaching younger kids. I done that for 2 years but after my 3rd pregnancy, I never went back and decided to become a stay at home mummy once again. Now my youngest is 5 and 6, I decided I could maybe begin something new again. And so, in Late November 2018, I opened the doors to a kid’s concept store in Larnaca town centre. It’s difficult combining family and work, and sometimes the guilt is immense, but I have a lot of support from my husband when it comes to the children. Read a few more info on https://www.marissaanastasi.com/.

International School KL

Top international primary school Kuala Lumpur and education tips: In fact, if done right, both your child and the college to which he is accepted will feel lucky. Although admission to many schools may be the most competitive in history, the key ingredient for student success is finding the right match. Your child needs to know about and investigate the many options available to him to make that critical choice. That is where early course selection, individualized advising and college counseling, family meetings with the school’s college counselor, meetings with admissions representatives from many schools, and trips to colleges can be key to finding the place where your child will not only be accepted but will thrive. Ask about which, if any, of these resources are available.

While staff may put their best foot forward during a visit, parents and students at the school will often tell it like it is. Talk to neighbors or parents you meet while visiting the school to find out if they and their children are happy with the quality of education offered there. Ask if the staff is responsive to needs and concerns and if parents are involved with the school’s operations.

St. John’s Pre-University Study Centre always goes the extra mile and does something more fundamental than the norm: funding more than 50 scholarship students since 2012 who have displayed qualities that should be emulated within diverse capabilities. We closely ingrain the ethos of ‘Smart Choice, Bright Future’ which offers 100% scholarship and 50% bursary for student who are Lasallian or Convent student alumni in Malaysia. The GCE A Level qualification emphasises on knowledge, understanding, reasoning abilities and skills. It is one of the most recognised pre-university qualifications in the world, and is accepted as proof of academic ability for entry into world-class universities in the United Kingdom, USA, Singapore, Germany, Australia, New Zealand, Canada and Malaysia, to name a few. See even more info on Elite International School Kuala Lumpur.

What people say about St. John International School ? Affordable fees with quality Education.My children’s teachers are really helpful and well prepared in class especially Maths.They love how the teachers has their own approach in teaching and guiding them. They also pay huge attention towards students who are in IGCSE and ensure they have a great studying environment. Visiting the school will definitely provide you with a more complete picture of the school and you’ll get a sense of the school’s vibrancy and facilities. That being said, I would definitely recommend this school to my friends & family members. Thank you St.John’s International School!

The delivery of our British Curriculum and Cambridge International programmes by well qualified and vibrant faculty members is another hallmark of our school. You will find the friendly, personal and supportive ambience at SJIS very comforting for all first timers and visitors to our school. So do drop us a line, or pay us a visit to experience the heritage of education excellence that is inherent with the proud name of St. John’s. See more info on https://www.sjis.edu.my/.

Stone retaining wall repair in Colorado

Ledgestone retaining wall repair tricks: Ensure you order everything you need at once and set aside an allowance for breakages and cutting. Contrary to popular belief, building a fence on top or behind a Block Retaining wall is rather easy. In some cases where only a small amount of retaining is required as in 200-400mm, the fence can be built directly on top of the wall with the fence posts passing through the walling blocks and concreted into the ground as normal. This method would be ok to use with all forms of fencing such as post and rail, colour bond post and rail, good neighbour fencing, tubular panel and even pool fencing.

Why you should backfill with stone? Versa-Lok recommends compacting the angular stone as you backfill, but check the installation instructions for the type of block you’re using. Backfill about 8 to 10 inches below the top of the capstones. This will allow enough room for the topsoil and turf. Secure the capstones with a specialty landscape block adhesive, which stays flexible over time. Make sure the blocks are dry before applying the adhesive. Overhang the capstones about 1 to 1-1/2 inch. Joe and Jake use a scrap 2×4 as a guide.

DO start with a good foundation. Your retaining wall will only be as strong its support system. For a stacked-block retaining wall that’s no higher than four feet, a trench filled with three inches of crushed rock will help keep the wall from shifting and settling. The exact depth of the trench depends on the proposed height of the wall, but follow this rule of thumb: Dig a trench to be an eighth of the wall plus three inches. For example, if you want the finished height of your retaining wall to be three feet (36 inches) tall, you’d need to dig the trench eight inches deep to accommodate three inches of crushed rock and about five inches (or an eighth of the visible retaining wall) to start the wall below grade.

Some of the simplest walls are “gravity” walls built of loose block. These walls depend on the mass and weight of the blocks to retain the earth. Landscape blocks are simply stacked one course on top of the other, with the joints staggered and each course slightly stepped back from the course beneath it. These small walls are used to retain small areas of earth, as seen with flower beds surrounding tree trunks. These simple designs usually work fine in a low-traffic area for a wall that doesn’t exceed about 2 feet high. Walls built with a combination of concrete block, mortar and rebar are also popular for small yard projects. The mortar and steel rods lock the blocks together for additional strength. Read additional information at Building and repair of retaining walls Colorado.

We also repair existing retaining walls. Many railroad tie walls or older concrete retaining walls which may or may not include rocks or boulders are beginning to show signs of failure. Often times a homeowner will build a DIY retaining wall that needs help after years of service. We serve all of Colorado out of our home office in Colorado Springs. Please feel free to reach out to us with any questions you may have. Estimates are always free and everything we touch comes with a warranty.

CBD gummies for pain

Top quality CBD oil online store: Extraction is the simplest method, because the plant contains little THC. There are some brands that test rigorously to make sure that the content of CBD, as well as the other cannabinoids, are on par. Many people are wondering how to get CBD oil, and the answer is very simple. The extraction process involves using a solvent to extract the oil from the hemp strain. There are numerous solvents used in the trade, all of which have benefits and disadvantages. The commonly used solvents are CO2, olive oil and other liquid solvents. The CO2 extraction technique is very specific and certainly the safest and most efficient method possible. However, the process is considerably more expensive. Our experts use high technology equipment in the process of changing CO2 phases by applying pressure and temperature. CO2 gas is compressed and cooled for storage at 1000 psi. This pressure turns the gas into a liquid. Once compressed, CO2 is both gas and liquid at the same time.

Our digestive systems love fibre. It helps to guard against constipation, it appears to help nourish and balance the healthy bacteria in our gut, and it is associated with a decreased risk of certain digestive disease and cancers. Unprocessed (or “whole”) hemp seeds are a super source of fibre, featuring both insoluble and soluble fibres. Insoluble fibres are associated with a gentle “bulk” laxative action and this means that those who suffer from constipation (either acute or chronic) may benefit from consuming the whole seeds with plenty of water to encourage the seeds to swell up and help get the bowels moving. Soluble fibres are thought to benefit the good bacteria in our gut, which is particularly useful when these may be knocked off balance (for example, following antibiotic use or if the diet has been poor). In the presence of water, soluble fibre forms a nutrient-rich gel which soothes the gut and has been implicated in helping to balance blood sugar and cholesterol levels.

Although treatments are continually improving, heart and blood vessel diseases are among the most common causes of death in adults. Caused by poor eating habits, stress and smoking, these diseases are treatable with CBD oil, for example. The toxins from the foods consumed are absorbed into the digestive tract and then reach your bloodstream. This can cause inflammation and pain, which are the symptoms of Crohn’s disease. Such situations can be prevented with the use of cannabis products, such as CBD oil. Discover extra details at cannabidiol (CBD) hemp oil.

The unique scent of the cannabis plant comes from a chemical called terpenes. Even in small amounts, when combined with other cannabinoids, it has many positive effects on the body. Some of the most famous terpenes are: Lemonade helps you improve your mood, eliminating stress. It can also help you deal with gastric reflux problems. Pineapple helps increase alertness and improves memory. By its nature, it is an anti-inflammatory. Linalool has sedative effects useful for patients suffering from stress, depression and insomnia. Caryophyllene has anti-inflammatory and antioxidant effect. It can help heal pain and is helpful against insomnia. Humulene is another pain relieving element that has certain antibacterial properties. It can also be used as an appetite inhibitor.

Lab Tested for Potency and Purity: Know what you’re buying before you even put the hands on your bottle of CBD oil. Each of our CBD products is tested in 3rd-party laboratories for the entire cannabinoid content, as well as the presence of solvent, toxins, and heavy metals. Did we mention that you can read us like a book? Don’t Go Average, Go Royal. Browse our selection of CBD-infused goods and make the final step to turn the average CBD experience into a royal one! Read additional info at RoyalCBD.com.

Atlanta GA industrial floor cleaning services firm

Best Atlanta GA elite deep cleaning services? Our team of experienced, licensed and professionally trained cleaning specialists will visit your facility well-equipped with industrial grade vacuum sweepers and eco-friendly products to remove dust, dirt, germs, and debris from the floor, and from areas that are hard to reach. We make sure that dirt and dust are completely removed from deep down so that your employees have a clean and healthy environment to work. Simply put, with us you don’t have to worry about dirt bothering your employees, their health, and performance.

A restroom is as much a part of your workplace as any other room. So why not hire a commercial restroom cleaning and sanitizing service for its upkeep and maintenance. 360 dedicatedly cares to provide restroom deep cleaning services to ensure its spick n span condition. Not just clean, 360 Clean. Even if it appears clean, your restroom still harbours dangerous bacteria. You may not know this but every time you flush your toilet, millions of water particles are ejected in to the air building up on the glass, porcelain, marble, plastic and many other surfaces, growing and multiplying over time secretly causing infections and diseases. 360 follows the conviction of sanitizing and deep cleaning every corner and surface of your restroom and taking out every deadly pathogen trapped inside even the most deep corner and crevices.

Remember that you’ve invested big in buying a home which many Americans only dream about. Therefore, when you’ve invested good money, you need to make sure that you retain and enhance your curb’s visual appearance to make it look welcoming and impressive. Don’t let grease and rust stains sabotage the look an appearance of your home that is worth millions. Make sense? As our name suggests, we offer 360-degree floor cleaning services. From warehouse floor scrubbing & concrete floor cleaning to Epoxy removal, concrete floor grinding services, and monthly floor maintenance services, we have expertise in all other areas that we specialize in. When it comes to cleaning, clients in Metro Atlanta, GA, counties and cities choose our services to keep their commercial properties germ-free and super clean. At 360 Floor Cleaning, we provide comprehensive and top of the line industrial floor cleaning service. From sweeping to scrubbing, sanitizing and sealant use, we do it all. We have the expertise and knowledge on how to use the latest cleaning equipment and technologies to deep clean and sanitize your property to complete satisfaction. See even more info at Warehouse Floor Cleaning Services Atlanta, GA.

Over-wetting occurs when too much water soaks into the bottom of the carpet. Some backing materials cause the carpet to discolor if they get too wet. Some carpets will shrink, literally tearing themselves up from the floor. If the backing and pad get wet, it is very difficult to dry them, and you run the additional risk of mold and mildew problems. The final carpet-cleaning hazard is stains caused by furniture coming into contact with wet carpeting. Many kinds of wood furniture will release some of the dyes in their stain if left in contact with a wet surface. Many pieces of furniture have feet that are at least partially metal. The metal can rust, leaving a stain in the carpet.

Searching for commercial floor cleaning in Atlanta? We have an excellent suggestion for you! And also several cleaning advices … Tarbox says the best carpet cleaner for general stains is ordinary shaving cream-“It will remove just about every type of stain.” Apply the shaving cream directly to the stain and let it set for about 30 minutes, Tarbox says. Once the shaving cream has set, blot it away with a dry white cloth. Finish by spraying the area with one part vinegar mixed with one part water and then wiping away the solution with a cloth. Discover even more details at https://www.360floorcleaningservice.com/.

Mobile adventure games tricks

Mobile games guides? This days mobile games are more popular than PC games so it’s natural that there is a lot of demand for mobile games tips, tricks, guides and so on. In this article i will present some of the most popular mobile games of 2019 and also introduce you to a cool website filled with guides for mobile games.

GRID Autosport launched in 2019 and immediately became one of the best racing games for Android. The Riptide GP and Asphalt franchises are also quite good, but GRID Autosport hits almost all of the check marks. It’s a premium game with no in-app purchases or advertising. The game also boasts excellent graphics, excellent controls, hardware controller support, tons of content to play through, tons of cars to unlock, and a variety of racing styles. The game is a bit expensive and it’s missing some smaller things racing fanatics tend to like, but it’s otherwise one of the best racing experiences in the Play Store.

Perhaps the major benefit is that phone game apps are cheaper to develop and have a higher chance at being used by people all over the world. The audience is broader and appeals to a bigger range of people. Some of these individuals might not even consider themselves to be gamers because “gamers” have a certain stigma associated. A “gamer” is one who plays a game on a console or PC, not smartphone. Nowadays, anyone can simply open a gaming app on their phone and begin to indulge in the world of gaming. You can start to see why large companies who dominate console and pc gaming are transfering their games to smartphone apps. Call of Duty Mobile from Activision and Mario Kart Tour from Nintendo are just a few notable mentions. Find more details at this complete mobile game guide.

With its astoundingly good voice acting, painterly environments, and item-based puzzle solving, you might think that Figment: Journey Into the Mind is an old-school point-and-click adventure game. And you wouldn’t be far off, except all of those fantastic elements have been molded into something more akin to an action RPG. It really is a nice blend of both genres in terms of gameplay, but taken as an overall package Figment is bursting with personality and an interesting world to explore, and has a level of polish that you don’t typically find on mobile. That’s probably due to Figment making its mark as a PC and console game first, but the mobile port sacrifices nothing and feels right at home on the go.

The Brawl Stars mobile game made by Supercell consists of 3v3 matches. Players can choose from a variety of brawlers (characters) who each have their own special abilities and moves. As you play and progres through the game, a number of options start to emerge allowing the player to upgrade the brawler’s stats. This will make them stronger and alot more powerful which will help you win more games down the road. Discover extra info at mobilegamershq.com.

The start of the game is mostly on the walkthrough. You will be guided on its basic gameplay, which is good as you would immediately have an idea on what to do instead of just finding out on your own. The latter may not be convenient since there are various options and items on the screen. While you will only have a piece of green land and a few items at the beginning of the game, you will start to see it improve as you match three of the same objects that you see. It’s somewhat like the typical match 3 puzzle games but it has a unique flavor to it. You can drag the objects in any place that you wish to and there are various objects that you will see on the screen. It’s more challenging to match the same objects and put them next to each other once you already have several objects.

Vinyl storage sheds online shopping with free shipping in US

Duramax garages online shopping with free shipping in US: The Duramax modular plastic racking system is a smart, space-saving solution to simplify all of storage solutions and provide incomparable rack solution for any environment. They features Ventilated Shelving units in either 3, 4 or 5 tier configuration. These units are made of heavy duty resin that will ensure that even your heaviest items are always stores safely. Each shelf can accommodate up to 150 pounds. Because it’s plastic, the unit resists even the worst weather and maintains its structural integrity indoors or outdoors despite rain, snow, temperature changes and exposure to sunlight. The bottom feet protect against dirt and water damage, and the ventilated shelf construction prevents moisture build-up, which can lead to mold and mildew growth on your boxes and other vulnerable items.

The 10×10 Eco metal shed from DuraMax offers a great size and extra strong structure at a value price you won’t find anywhere else.This building is constructed of 20% thicker metal walls than conventional metal sheds. It also uses a grooved wall design for even greater strength. The steel is hot dipped galvanized to prevent premature deterioration. Everything is pre-cut and pre-drilled for ready assembly right when you get it! So what are you waiting for get yours today! Super strength, great looks and an extra large size all at a great valued low price!

Do you offer bathrooms, kitchenettes, or partition walls? Duramax Modular Buildings are also available with interior partition walls for a turnkey bathroom or kitchenette layout. These models include permit-ready engineer-stamped plan sets that shows all wall, electrical, and fixture locations. Duramax does not directly sell interior fixtures, but this is often work that can be quoted for you by our professional installation teams. What type of foundation do I need? Duramax products are designed to be placed on either a poured concrete slab, or installed with a self-supported joisted floor system similar to a deck. There are multiple options to attach our floor system to the earth. The most popular method consists of simple poured or pre-cast concrete piers. For small, unfinished units, a 4×4 skid foundation may suffice. Discover more details at Metal storage sheds online shopping US.

Perfect for most backyards, the DuraMate DuraMax vinyl shed is maintenance free! Constructed of durable all weather vinyl in an neutral ivory color, it will never need painting or treating. It will not rust, dent, rot, mildew or fade. It is also fire retardant and much quieter in the rain than most metal storage sheds. The wall columns are reinforced with a solid metal structure, giving the vinyl shed a lot of strength and making it easy to hang shelves or garden tools inside. The DuraMate vinyl shed boasts 208 cubic feet of room, with double doors wide enough for equipment to fit through and high enough for tall people. The DuraMate vinyl storage shed is wind tested up to 115 mph and it can support up to 900 pounds of snow on the roof! The foundation kit provides a galvanized metal foundation. It eases the installation process, ensures a square shed and elevates your floor off the ground. With the foundation kit you’ll be able to build your shed the day you receive it.

What is your foundation kit for? What is it made of? If you don’t have a concrete pad, a foundation is needed on which a plywood floor can be laid. We offer a galvanized steel foundation kit that elevates the shed off the ground about 2”. It provides a level structure on which the plywood floor can be laid. It’s a quicker and easier solution than building a wood foundation with 2×4’s and plywood (our instructions do show how to build a foundation from 2×4’s and plywood). Find more info at durasheds.com.

The growth of a business influencer : Obediah Ayton

Obediah Ayton or the climb of a business executive? Obediah Ayton is a trust manager at Ayton Family Office Trust and a consultant at Tennor Holding B.V., a specialist in family office business, AI driven accounting services, finance and accounting.

Obediah Ayton on what happens when a Family Office takes the VC model: Strategies for the Search: Friends and Fellow Founders: Friends or founders in similar sectors who have previously raised from family offices are a great starter resource. This route also passes a few qualification checks around interest, size of deal, and sector preferences. Remember, there is no investment barrier or fund allocation requirement for family offices. Professional Intermediaries: Investment bankers and wealth managers who service family offices are oftentimes happy to make introductions in order to add value to their clients. Since these clients are the intermediaries crown jewels, their recommendations will first require diligence.

Obediah Ayton on the new definition of a billionaire is not the net worth but in achieving change in a billion lives: Everything can be done remotely today. We only go to the office one or two days a week. The world is becoming more virtual and I think that is a trend that a lot of people still do not understand. ‘Founding partner at a single family office’ Tech-savvy family offices who embrace these trends can harness technologies to not only expand their businesses across the globe but also to leverage global talent pools in various areas of operation where local expertise is lacking. This requires a degree of agility which needs to be prioritized within family offices seeking to advance their reach and grow their wealth. Discover more info at Obediah Ayton.

Obediah Ayton Family Trust organizes golf networking events. Ayton Family Golf Networking is an opportunity for keen golfers and high level business men and women to connect over organised round tables and a round of golf. You have a chance to deeply get to know one another as a 4 hour round of golf is better than a 30 minute meeting in an office. What are you waiting for? Contact us if you have any questions.. Why participate? The Ayton Family brings together the world’s leading experts geared toward identifying actionable strategies for generating returns in a low-rate, high volatility market. Facilitated by the Ayton family office, the golf day will provide a full day of private peer-to-peer conversation, networking and cross-border thought leadership designed to make you think about what to look out for and how to work together. There’s little or no sign of it now but Ayton had its own golf club and course from 1891 until 1928. The golf course was in the haugh upstream from the Jubilee bridge. Andy Frost, who lives in Royal Bank House, has access to the minute books and has kindly made up these notes about the club.

Obediah Ayton on how to raise money from family offices: Raising money from Family Offices can be a long process. If not approached in a correct manner. Typically, it’s 100% based on relationships and trust. Family offices are desirable investors, through their evergreen capital structure, know-how and long-term investment focus it makes sense to win them as investors, partners and most of all “Friends”. Sounds GOOD, but there’s a catch: family offices are extremely discreet, emotional and selective. Time is a valuable asset, selecting The Right Single Family Offices For Your Project is key.

Malaysia attractions

Malaysia is a fabulous location, so much history, a must see for any travel enthusiast. A massive bright terracotta-red riverfront building that was once the official residence of Dutch governors and officers, The Stadthuys is believed to be the oldest-surviving Dutch building in the East. Built between 1641 and 1660 on the ruins of a Portuguese fort, The Stadthuys of Malacca was the focal point of several successive European governments for over 300 years, from its completion until 1980.

One of the most popular spots for international tourists, Batu Ferringhi is a beautiful cliff-side area with beautiful sandy beaches at the foot of a mountain. Penang is also a haven for food, and the streets of Batu Ferringhi are lined with hawker stalls serving only the best. Spend all day lounging on the white fine sands or take part in some water activities offered by the local thrill seekers. Another high-terrain attraction that must be visited, Cameron Highlands is known for the Boh Tea Plantation. Feast on sweet strawberries and sip on hot milk tea as you swap the hot, stuffy atmosphere of Malaysia’s cities for the cool hill breezes, where beautiful flowers bloom.

If you have longed to explore a rainforest, then Taman Negara is your must visit destination in Malaysia. It is a national park which is believed to have been conserving a tropical rainforest which is 130 million years of age. The park offers boardwalk circuits (about 100 kms) that crosses through the longest rope walkway in the world. During your strenuous walk, you are expected to have the opportunity to sight some of the most bountiful wildlife and peek inside the lives of some indigenous tribes. Taman Negara is home to animals like the Malayan tiger, crab-eating macaque, Malayan gaur (seladang) and Indian elephant; and birds such such as great argus, red junglefowl and rare Malayan peacock-pheasant.

Take a walk on the wild side, to the days where cowboys and Red Indians ruled the Western frontier. Meet with cowboys and cowgirls in the authentically-built cowboy town and enjoy old-styled salons and thrilling rides for the whole family! Get wet when you ride the Grand Canyon Rapid Falls, sitting in giant tubes while swirling around the 350 m river. The Niagra Falls Flume Ride is another major attraction where you and your friends get into logs and drop down a steep hill into a 260 m long river. Other great rides include the Buffalo Bill Coaster, Butch Cassidy’s Trail and Colorado Splash. Find additional details at Homestay Melaka with Swimming pool.

The Semenggoh Nature Reserve is famous for its orangutan orientation program in which orphaned or rescued orangutans are taught to live in the wild. Because of this, the surrounding forests have a thriving population of orangutans that are breeding in the wild. The best time to see the orangutans are the morning and afternoon feeding sessions. The Semenggoh Nature Reserve Also has a thriving bird population with colorful exotic Malaysian birds, including the Bornean black magpie, yellow rumpled flowerpecker, Malaysian honeyguide and brown hawk owl.

For our malaysian guests:

Homestay ayer keroh, homestay bukit katil, homestay mitc melaka, dan homestay di melaka ada kolam renang juga terdapat pasaraya yang sering menajadi tumpuan pengunjung antaranya Pasaraya hyper market Mydin Melaka, Jaya Jusco aeon ayer keroh melaka, aeon jaya jusco bandar melaka, Melaka Mall, The Shore Melaka dan lain-lain lagi. Terdapat juga pusat pengajian dan Universiti sekitar Ayer keroh, Durian Tunggal,malacca homestay with swimming pool, alor gajah, bukit katil,inap desa melaka, bandar melaka dan homestay with private swimming pool ini, seperti Universiti Teknikal Melaka Utem induk durian tunggal, utem ayer keroh melaka, uitm melaka, International College of Yayasan Melaka (ICYM), kolej Yayasan melaka, Kolej Manipal melaka, Melaka International College of Science & Technology – MITC Campus , Univerisity Multimedia Melaka – MMU Melaka, Kolej Yayasan Saad Melaka dan pelbagai lagi. Rancanganlah percutian anda sekelurga dari awal. Pilihlah Malacca homestay yang terbaik mengikut citarasa dan bajet anda. Selamat bercuti dan berkunjung ke Melaka nanti. Baca lebih butiran di laman web ini anugerahhomestay.com.

Viagra full guide from Doktererectie

Viagra usage tips from DokterErectie.nl! Read on Cialis use, inform yourself, get the best benefits and stay safe. Not every man can or should take Viagra.: Tell your doctor if you take nitrates, have chest pain, or suffer from low blood pressure, have had a heart attack, heart failure, or stroke within the last year before starting this medication. Viagra can create adverse reactions in those that take certain medications or have certain health conditions, so be sure to tell your doctor all the medications that you take and if you have any allergies.

Viagra doesn’t work automatically. You must feel sexually aroused to experience its effects. What impacts the effectiveness of Viagra? Several factors can influence how quickly and completely Viagra works once you take it. Those include: Taking it on a full stomach. If you take Viagra on a full stomach—particularly with a heavy, high-fat meal—the medication may take longer to work. A full stomach can delay your body’s absorption of Viagra, meaning your erection might come later than expected, be less strong than you wanted, and not last as long as you would’ve liked. (That doesn’t mean you need to take Viagra on an empty stomach.)

Kamagra is sold as a treatment for erectile dysfunction (ED). It’s manufactured in India and often sold online without a prescription. Many men buy Kamagra exported from India because they see it as a cheap alternative to Viagra, Cialis or Levitra. But no matter what condition or type of treatment we’re talking about, getting prescription-only medicine without a doctor’s prescription carries a lot of potential danger. You should only take prescription medicines—whether for erectile dysfunction or for other conditions—after being advised to do so by a doctor. So although Kamagra may be allegedly very similar to Viagra, buying it from offshore websites is a huge and unnecessary risk. Find additional details on Erectiepillen Kopen.

For our dutch readers:

Viagra is het eerste orale medicijn voor ED goedgekeurd door de FDA, in 1998 uitgebracht door Pfizer. Tegenwoordig wordt sildenafil ook verkocht als een medicijn voor een bepaald type hoge bloeddruk in de longen onder de merknaam Revatio. Hoe werkt Viagra? Viagra werkt door de chemische reactie te stoppen die ervoor zorgt dat bloed een rechtopstaande penis achterlaat. Viagra blokkeert cGMP-specifieke fosfodiesterase type-5 (PDE-5), een enzym dat het bloed stimuleert om uit de penis te stromen. Wanneer PDE-5 wordt geremd, blijven de niveaus van cGMP verhoogd, wat de gladde spieren ontspant en de bloedvaten stimuleert om te verwijden (een proces dat vasodilatatie wordt genoemd). Dat laat het bloed vrijer stromen, ook naar de penis.

Neem je relatie onder handen om jullie libido staande te houden. Veel mensen ervaren op bepaalde punten in een relatie wat minder seksueel verlangen, dit is logisch na verloop van tijd. Dit kan zich bijvoorbeeld voordoen nadat je al een lange tijd met iemand hebt of als een van de twee in de relatie het gevoel heeft dat er iets mis. Door je te richten op het verbeteren van de relatie kan het potentie van allebei de partners toenemen. Dit kan onder andere het volgende inhouden: Plan eens een leuke date in Doe samen dingen buiten de slaapkamer, probeer eens seksspeeltjes of neem een erectiepil als man zijnde, Wees eerlijk tegen elkaar in de relatie, Maak tijd vrij voor elkaar. Focus op het voorspel: Het hebben van betere seksuele ervaringen kan iemand zijn libido verhogen, dit is dan ook waar je je op zal moeten richten. In veel gevallen kunnen mensen hun seksuele ervaringen verbeteren door meer tijd te besteden aan het aanraken van elkaar voordat je echt de lakens onder duikt. Precies, dit is dus het voorspel. Voor vrouwen kan het voorspel vooral belangrijk zijn. Uit een onderzoek uit 2017 bleek dat slechts ongeveer 18 procent van de vrouwen een orgasme krijgen van geslachtsgemeenschap. Dit is toch wel bijzonder nu 33,6 procent van de vrouwen melden dat voorspel van tevoren wel kan zorgen voor een orgasme. Nu weet je waar je je op moet focussen!

Cialis is de tegenhanger van Viagra. In plaats van Sildenafil bevatten Cialis en zijn generieke broertjes Tadalafil. Een stof dat voor een groot gedeelde van de mannen die kampen met erectiestoornis werkt als een toverstafje. Cialis is ontwikkelt voor een frequent dagelijks gebruik. Deze erectiepillen werken namelijk 24-36 uur! De recreatieve gebruikers die welliswaar geen diagnose hebben betreft een erectiestoornis noemen dit ook wel de weekendpil. Voor hen is de vraag ‘welke erectiepillen zijn de beste’ al beantwoord. Seks hoeft namelijk niet meer gepland te worden. Iets wat nadelig is kan zijn voor wanneer je niet zeker weet of je van bil gaat. Zie meer info op deze website Kamagra kopen.

Bij Dokter Erectie hebben we de Cenforce 100mg pillen in zowel de kauwbare variant als de pilvorm variant welke oraal genomen dient te worden. Veel mannen vinden de kauwbare variant erg fijn, je kunt de pillen doorslikken of op kauwen en zuigen. De pillen bevatten 100 mg Sildenafil, dit is de werkzame stof in Viagra. Cenforce helpt veel mannen bij hun erectieproblemen. Cenforce wordt verkocht in filmomhulde strips van 10 pillen. De aanbevolen dagelijkse hoeveelheid voor Cenforce is 1 pil per dag (echter is vaak een halve hiervan al voldoende). Cenforce wordt, net als al onze andere erectiemiddelen, direct bij de producent gekocht en hierdoor kunnen wij de pillen goedkoper aanbieden dan andere fabrikanten.

Find & book photographers with PhotoBooker by Zenfolio

Top 10 photographers near me with PhotoBooker by Zenfolio: looking to book a photo professional for your event, either a family event or a corporate event ? But first let me give you one tip about how to get incredible event photos.

Using props, this is always fun. People seem to love this and it often brings the party together. In my experience, props can be anything from a hat, funky glasses or a fake mustache. For instance, In a Halloween event I was shooting, I printed out business cards with different kinds of “smiles” on the back of them. Then I had people hold it up to their mouths as a sort of impromptu, quasi-costume. At first, people didn’t really know what to make of them, so I would say, “Hold it up to your mouth!” And when they start getting it, most would react somewhere along the lines of “Ohhhhhh! That’s awesome!” That reaction is a great thing to capture in a photo.

Quickly find a top-rated photographer near you. Then book the right one for your special moment with a few simple clicks. Relax and enjoy the moment as an experienced photographer captures it. They’ll take care of all the details. Within 48 hours of your photoshoot, you’ll be able to view, download and share. Enjoy it all again and again. Photographers set their rates while you set your own budget. This way, you can find the photographer that best fits your needs. The photographers go through a verification process to make sure they’re real and offer quality work. All you have to do it enjoy your shoot. We make it easy for you to get the help you need. Our customer support team is always here to help via email/chat and more.

Will my photos be edited? Yes. The photographers will apply basic edits and color correction to your images. Each photographer’s editing style varies, so it’s best to take a look through your photographer’s portfolio to get an idea of what your images will look like! See more details at https://www.photobooker.com/about/how-it-works.

Find your photographer: Search your local photographers. Quickly find one that’s just right for your occasion, and near you. Browse their work and save your favorites. Save the date: Once you’ve selected your photographer it’s easy to book online 24/7 with a few simple clicks. Get everything set beforehand, so you can relax on the big day. Share the smiles: Stay connected with your photographer before, during and after the shoot. After they’ve captured the magic of your big day you can choose from several easy options to share.

PhotoBooker is also for photographers! Get more clients : Think of us as as your marketing team. We do the work to get you in front of clients in your area. More eyes on you : With PhotoBooker, clients can search by location and shoot type. Never miss an opportunity : With our 24/7 booking platform, local clients can find your availability and book you instantly.

And here is our daily tip for photographers: Watch Out for Candid Opportunities. The formal shots are necessary for events (especially for birthday and wedding photography). But don’t forget about candid moments, which can lead to equally beautiful photos. Candid moments express personality and vibrancy. Oftentimes, candid photographs are the ones your clients will cherish the most. But not all candids are equal. Try to avoid unflattering candid moments such as someone chewing food or making a bad face. I can promise that those images will not be appreciated. Photograph the venue, table settings, and other beautiful details before the guests arrive. These are just as important as the story that unfolds. Many clients don’t think about this. But they will appreciate a snap of the setting that they spent so much time (and money) on.

What photography shoot types are offered on PhotoBooker? We know photographers typically shoot more than one genre. You can offer the following through PhotoBooker: Family, Events, Corporate, Sports, Senior, Maternity, Dance, Graduation, Pet, Engagement, School, Children, Headshots, Birthday, Real Estate, Newborn, Baby Shower, Anniversary, Food, and Product. See more information on Book photographers with PhotoBooker.