Category Travel

Everest trekking guides for an amazing trekking destination. Here are some tricks if you plan to tour Nepal. Don’t be Afraid of a Little Headache. I hate to say it, but it is almost inevitable that you will get some sort of headache at some stage on the trip. Unfortunately, I suffer from bad headaches at altitude and have had to learn ways to manage them and not let them ruin my experience. One of the best ways to combat these headaches is by listening to the advice of Tip 4; always drink plenty of water while in the mountains. One of the greatest causes of headaches in the mountains is due to dehydration, so drinking water can greatly help to eliminate or lessen your headaches. Another trick that I have found to be helpful is to add a Disprin to my water every morning and another each evening. This will help to slightly thin out your blood and help to reduce headaches caused by the thickening of your blood at altitude. We highly recommend taking Ibuprofen helps reduce inflammation and pressure in your brain. These headaches are completely normal to experience at high to extreme altitude and they are not something to be too afraid of, however if these headaches get very extreme and limit your ability to think straight, eat, sleep, or walk in the mountains, you may need to seek medical attention.

In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.

Top advices : Sit at either the front or back of the plane on the left-hand side when flying to Lukla for best views. The Himalayas are on the left and the front and back are not obscured by the wings of the plane. Sit here for your first glimpse of Mount Everest before your trek. It will help to build the excitement and the view is awe-inspiring.

Make Sure to Eat Enough – We provide three meals a day on the trek and a hot drink with each meal. If you’re hungry Dal Bhatt will be your best option as it is served as an all you can eat dish. This is the traditional Nepali dish that consists of rice, dal, a vegetable and a papad (fry bread) and pickle. We recommend the vegetarian options since the meat on the mountain is not very hygienic. It’s okay to eat the Yak cheese and eggs but take it easy on the cheese. Here is a good video showing the typical food and menu options.

Amongst all, autumn is regarded as the best to trek in Nepal as the skies are clear and you can find the better views of Himalayas and hills embellished with exotic flora. You will also get a chance to relish the major festival of Nepalese during this season; Dashain and Tihar, when families reunite and celebrate with great jubilation. Spring boasts enchanting floral display whereas even other seasons are viable for trekking. Rain-shadowed areas of Mustang and Dolpo allow for travellers to relish their majesty all over the year. Treks in Nepal are bound to reward you with unparalleled natural beauty alongside supreme cultural exhibition all over the country. Thus, Nepal is truly a land of divine culture and exotic natural beauty and a perfect destination to experience the thrill of trekking in the lap of humongous Himalayas. See extra info Trekking in Nepal.

The adventure tourism comes with its excitement, the team at Frolic have not only accepted this fact but embraced it with full commitment. The dedicated founders came together when they felt the need for a company that delivered an authentic safe service. Frolic was established in June of 2016, but the founders were in the business delivering an experience for much longer than that, with over two decades of combined experience Frolic is quickly becoming a sought-after adventure travel company. Why with Frolic Adventure? Honesty is Key. As with travelling in such areas, you can expect little challenges. Our job is not to lie about these challenges but effectively guide you through them. Frolic practices a 100% transparency when it comes to our travel, we debrief our clients so they can trust us and be prepared for the adrenaline filled journey. Honesty has gotten us to win the hearts of many and we are sure we can win yours too.

Sri Lanka wildlife safaris and holiday tours … a fabulous travel location that we will focus in this article. Wilpattu, Sri Lanka’s largest park, is situated in the dry lowlands of the island’s north-west and comprises a series of lakes – or villus – with varying degrees of freshness and salinity. The park reopened in 2003 after nearly 15 years of closure. Over time, the wildlife should recover to its former abundance and become more habituated to vehicles – at the moment the animals are wary of any human presence. Wilpattu was famous for its leopards, and big-cat enthusiasts are hoping this reputation will return. The park’s fauna is similar to Yala, but visitors also have a chance of seeing barking deer.

Udawalawe National Park: is well known for its Sri Lankan elephant population because they are attracted to the Udawalawe reservoir, an important source of water for them. There are around 500-700 elephants at Udawalawe, so your chances of spotting this beautiful creature on a safari are close to 100%! Udawalawe is also famous for its rich diversity of species, which includes 33 reptiles, 184 birds, 43 mammals and 135 species of butterflies. Udawalawe also has some leopards (as explained above). During our safari at Udawalawe, we saw lots of spotted deer, water buffalos, crocodiles, wild boars, and peacocks.

This white sand beach in the small seaside town of Unawatuna is a great place to relax. There are a number of snorkeling and diving operators in town who take advantage of the abundance of coral reefs just off the beach. Colorful fish and plentiful turtles are the norm in these waters. There are a number of great dining options along the beach, which welcome visitors to use their sun loungers and relax the day away with a drink in hand. Visitors can find Gal Viharaya in the ancient city of Polonnaruwa. Gal Viharaya is a famous Buddhist site and is celebrated for its many caves and large sculptures of Buddha which are carved into the rock faces. They are extremely well preserved, even though they were crafted in the 12th century. To the side of one of the statues, a code of conduct is inscribed. The code, when followed, was meant to purify the Buddhist monks and bring them together under one order. It was created by a very famous king: King Parakramabahu the first. Today, Gal Viharaya is one of Sri Lanka’s most popular sites of pilgrimage. See additional details https://lankan.holiday/.

Diyaluma Falls is the 2nd biggest waterfall in Sri Lanka and is the perfect spot for a full day adventure. There are multiple falls and natural pools throughout this hike in the Badulla region. I could’ve spent days here. The hike was almost entirely downhill and led us through the long grass but the trail was marked the whole way. It appeared that the trail wasn’t used too often as the trail was quite overgrown in many parts. After about 30 minutes we reached the top of Diyaluma Falls. Here you have a series of pools cascading towards the edge of the cliff. When the falls finally reach the edge they fall into one final pool before crashing 628 feet into the pool, far below. This is the 2nd highest waterfall in Sri Lanka and it is hard to get a good look from this vantage point but if you are game enough you can peer over the edge. After chilling on the edge for over an hour we headed back up the track passing the upper falls and arriving at the top of the upper falls. This was a 15-minute hike and we just followed the track alongside the upper falls. Here we found more pools. It looked quite average until we explored further towards the edge of the upper Diyaluma falls and found a spot where we could jump. We checked the depth and found an area with no rocks and spent the next hour flipping through the refreshing water.

Sri Lanka wildlife safaris and holiday tours … an incredible travel location that we will focus in this article. Udawalawe National Park: is well known for its Sri Lankan elephant population because they are attracted to the Udawalawe reservoir, an important source of water for them. There are around 500-700 elephants at Udawalawe, so your chances of spotting this beautiful creature on a safari are close to 100%! Udawalawe is also famous for its rich diversity of species, which includes 33 reptiles, 184 birds, 43 mammals and 135 species of butterflies. Udawalawe also has some leopards (as explained above). During our safari at Udawalawe, we saw lots of spotted deer, water buffalos, crocodiles, wild boars, and peacocks.

Wasgamuwa is in the dry lowlands of the North Central Province, 40km north of the richly bio-diverse Knuckles Massif. All of the big game is found in Wasgamuwa, but bears and leopards are pretty elusive. However, it is very good for observing family units of elephants, still relatively wild with unpredictable temperaments. Situated in the wet south-west of the island, this is the country’s premier rainforest. The canopy towers up to 45m in places and more than half of the trees here are found nowhere else in the world. Mixed-species bird flocks are a key feature of Sinharaja. Around six endemic birds may make up one flock, including species such as red-faced malkoha, green-billed coucal and Sri Lankan blue magpie. Animals present include leopard, purple-faced langur, barking deer and three types of squirrel. Find more info Sri Lanka wildlife safari.

Getting a tattoo in a developing country is always an interesting experience. In Sri Lanka there are plenty of different tattoo studios to choose from. I was in Unawatuna in the south of the country and found a tattoo artist called Sajee in the nearby city of Galle. I visited the studio to meet Sajee and check out some of his work. The studio wasn’t spotless but it was fairly clean and the photos of his previous work filled me with confidence. A few hours later I had a tiger on my arm. You might call it risky but this was one of my best memories and one of the epic things to do in Sri Lanka that I definitely don’t regret!

The Temple of the Tooth is a highly sacred place. The temple contains one of Buddha’s teeth. Legend has it that the tooth was taken from the Buddha on his deathbed, then smuggled to Sri Lanka from India. It was smuggled in the hair of a princess, after her father’s kingdom had been besieged. It immediately became an object of great importance and has been celebrated and paraded throughout history. However, many attempts have also been made to steal or destroy the tooth. Twice daily, pujas are held to celebrate the relic and offer visitors and devotees the chance to get a glimpse of the tooth within its casing. At the summit of Adam’s Peak is a footprint cast in stone. It has spiritual significance to a number of different religions, however, there is currently a Buddhist monastery at the summit. To the Buddhists, the footprint is that of Buddha’s; to Christians, the footprint is Adam’s; and to Hindus, the footprint is attributed to Shiva. The site is a popular place of pilgrimage, especially on full moon nights. The trek to the top of the mountain to see the footprint is via a steep staircase containing over 5000 steps. The trail is lined with many tea stalls and food shops which act as places of rest. Most people begin their hike at 2:30 am to reach the summit in time for sunrise.