Category General Health

Between confort and duty in a conflict zone with Alnaserbelh Al Naseri: As an emergency room physician in Iraq, Dr. Alnaserbelh Al Naseri often faces extremely challenging circumstances. In the middle of a crisis, his patients appreciate his grace under constant pressure without realizing that his courage was forged as a patient, not in medical school. At 17, he was shot in the leg by a sniper. He could have caved under peer pressure and considered revenge, but instead, as he recently told a journalist, he remembered Dr. Martin Luther King Jr.’s famous words, “Violence begets violence.” After being treated without anesthesia in an understaffed emergency room, he decided to pursue a career in medicine to fill an urgent need in Iraq. See extra details at Alnaserbelh Al Naseri.

Dr. Alnaserbelh Al Naseri is a proud 2010 Iraqi Youth Leaders Exchange Program (IYLEP) alumnus and he is committed to working with fellow Iraqi alumni to improve the state of medical care in Baghdad, particularly for children with grave illnesses. When he is not pulling double shifts as a resident at the Sulaimaniyah Teaching Hospital, Dr. Alnaserbelh Al Naseri is an active member of the Iraqi exchange alumni community. He credits his exchange with launching his impressive volunteer work, saying “I view my IYLEP experience as the starting point of my volunteer work in support of civil society and the start of my work in youth leadership. The new friends that I met during IYLEP provided me inspiration and a strong network that I knew I could rely upon even far away in Iraq.”

Al-Nasir Bellah Al-Nasiry was attacked and shot as a teenager. But instead of seeking revenge today he is a medical doctor and an advocate for a peaceful future in Iraq. But the teenage Al-Nasiry had other ideas about how to react. “I remembered this saying from Martin Luther King [Jr.], ‘Violence begets violence, and hate begets hate,’” he says. “So I thought … if I go out and shoot people because of this, I would probably shoot another innocent bystander. I would fuel this idiotic cycle of violence.”

Alnaserbelh Al Naseri’s story is one of hope in the face of extreme adversity. In 2006, Alnaserbelh Al Naseri was shot in the leg in Baghdad (a war zone). Nasir went to the emergency room and there were no doctors on call to treat him; they were treating three wounded police officers. He was treated for a gunshot wound by a nurse without anesthesia. Today, at 26 years old, Nasir is himself a doctor working in his country. Given the instability in Iraq today, he could choose to leave. Instead, he serves his people. His leadership reminds me that millennial leadership exists in every place on earth; these are the leaders the world must invest in and unite behind.

Today, Al-Nasiry wears many hats and holds an impressive list of titles. He is a resident at the Sulaimaniyah Teaching Hospital, a coordinator at TEDxBaghdad, a member of the Iraqi Youth Parliament, and is on the Global Advisory Council of World Learning, alongside ambassadors, CEOs, and NGO presidents. He frequently gives talks on youth empowerment and is a tireless activist when he is not on the speaker’s podium or within hospital walls.

He started a project called “There’s Always Hope” with Middle East Partnership Initiative (MEPI) and IYLEP alumni. Project volunteers visit local medical facilities and provide support to Iraqi children with cancer. For the past three years, Dr. Alnaserbelh Al Naseri has worked with alumni to organize the annual Baghdad City of Peace Carnival in conjunction with the UN’s World Peace Day. The Carnival, which features a wide array of entertainers, poets, and actors, attracts thousands of annual attendees who come together to promote alternatives to violence, extremism, and sectarianism.

“In my opinion, anyone is susceptible to embracing violence,” he says. “Even me, nine years ago: I was susceptible to taking a gun and firing it. I could’ve been a leader in ISIS right now.” According to Al-Nasiry, the key to developing a generation of peacemakers is encouraging and promoting role models for Iraqi youths. “I believe it’s by creating a peaceful, educated environment – creating those strong role models, rather than the person who has an AK-47 on his back, promising to give him money or women in the afterlife,” he says.

His work with the alumni network is only the beginning of his career in civil society. He is also a member of the Iraqi Youth Parliament and the head of the TEDxBaghdad blogging team. Dr. Alnaserbelh Al Naseri’s professional accomplishments are impressive, but his personal story of resilience and forgiveness serve as a reminder of the truth in Dr. Martin Luther King, Jr.’s statement on courage: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Each month, the State Department’s Bureau of Educational and Cultural Affairs’ (ECA) Alumni Affairs Division, which supports program alumni as they build on their exchange experiences, recognizes one outstanding alumnus or alumna. Dr. Alnaserbelh Al Naseri is this month’s outstanding alumnus, and his work will be recognized throughout April on the International Exchange Alumni website, ECA’s official alumni website which serves more than one million Department-sponsored exchange alumni worldwide. For Al-Nasiry, these efforts are concrete and sustainable ways to combat the expanding terror group ISIS, and others like it. “In my community in Iraq, internationals represent 40 percent of fighters within ISIS, and Iraqis represent 60 percent. So working in my community is even bigger than working internationally.”

Best optical shop/glasses services by dr. Aarti Pandya: Dr. Pandya combines her extensive training and experience with a personalized and warm approach. Her compassionate demeanor and attentive manner are just some of the reasons why patients trust Dr. Pandya with their vision and eye health. Discover more details at dr. Aarti Pandya.

What’s more, the cost of surgery has decreased significantly over the past 20 years as technology and procedures have improved. We are able to pass these savings to you by incorporating the latest treatment protocols and using the very best, state-of-the art technologies when performing cataract surgery. During your cataract surgery screening, we can also discuss the many benefits of insurance coverage (such as Medicare) to help offset the out-of-pocket cost of cataract surgery.

Prolonged high blood glucose levels can stress the blood vessels of the eye, causing them to leak blood and other fluids into the retina. The resulting swelling and inflammation can cause a number of vision-related symptoms, ranging from minor nuisances to blindness. If you have diabetes long enough, you will eventually develop some degree of diabetic retinopathy. We cannot overstate the importance of routine eye exams as the best method to protect your long-term vision health if you suffer from diabetes.

Some dry eye cases worsen during allergy season and improve throughout the year. Heavily air conditioned environments (e.g., offices) and springtime allergies can also worsen dry eye. In any case, if you experience constant irritation and other bothersome symptoms from dry eye constantly, we can discuss your treatment options with you. For more severe cases of dry eye, our vision experts may recommend the following: Prescription eye drops (Restasis or Xiidra), which lubricate eyes and reduce inflammation associated with dry eye syndrome; Antibiotics or tear-stimulating drugs; Punctal plugs to prevent tear drainage; Intense pulsed light therapy, a non-surgical procedure to slow the evaporation of tears.

Primary open-angle glaucoma is the most common variant, accounting for more than 90 percent of all cases. Initially it only affects peripheral vision, and its effects are gradual, making it difficult to diagnose without comprehensive testing. By the time most patients notice the associated vision changes, permanent damage has already occurred. There are other, less common types of glaucoma including normal-tension glaucoma, congenital glaucoma and secondary glaucoma. Through comprehensive eye testing that measures peripheral vision, the pressure in your eye, optic nerve health, the thickness of your cornea and fluid drainage, our glaucoma specialists can identify your specific type and develop a custom treatment plan designed to save your vision.

High quality barbiturates addiction rehab clinic in Florida by Ahmad Bryant, CAP: Flyland Recovery Network was founded as an organization for those struggling with addiction and substance use-related disorders. We began our journey not with the intention of changing treatment or the therapies, but only to improve the method of delivery. The development of our network reared from decades of industry experience combined with the desire to increase national treatment outcomes. We believe what makes Flyland different is the curated team of high-energy experts and our advanced technology. Find more information at opioid addiction recovery experts Lake Worth, FL.

Many people try drugs in their teenage years, and while parents sometimes chalk up drug use to experimentation or minimize the significance of it, there is a well-documented association between teen substance use and problems such as risky sexual behaviors, motor vehicle accidents, mental health issues, suicidal thoughts, homicides, and high school dropout rates. Chronic drug abuse may also lead to addiction, which can follow you well into adulthood. For these reasons—and many more—getting help for your teen right away, sometimes through an intervention, is extremely important.

Adderall and other amphetamines are known as “brain boosters” and “study drugs” because some students believe that these drugs help improve cognition. Adderall doesn’t make a person smarter, but it can increase the perception and feeling of being smarter by improving motivation. Also, It can cause side effects like hallucinations, epilepsy, psychosis and malnutrition. The prolonged use of Adderall can lead to addiction and its associated risks. Contrary to what many teens — and even some parents — believe about abusing Adderall, amphetamine is a highly addictive drug.

Set a desired outcome and consequences: In order to have a successful teen intervention, you must first establish what a successful intervention would mean to you. What do you want to achieve from this conversation? What limits will you set if this end goal is not achieved. Make these goals clear to your son and to yourself. Start small– Do you want your son to stop binge drinking or smoking weed following your conversation? Do you want him to obey curfew, be drug tested, or join an extracurricular program? As he begins to follow these guidelines, you may consider encouraging therapy, or enrolling in a 12-step program, as an end goal.

To avoid severe alcohol withdrawal symptoms, you should slowly reduce alcohol consumption. Cautious tapering may take longer than medically supervised detox, but it will help you avoid major health problems. Tapering can help you overcome alcohol dependence, which is a side effect of chronic alcohol use that causes cravings and withdrawal. Detox doesn’t treat addiction, which is a disease characterized by compulsive behaviors, such as chronic alcohol use.

If you suspect that your teen is drinking or using drugs, looking for the warning signs of drug addiction and symptoms of teen drug use before the intervention will make the conversation hold more weight—in your mind and in your teen’s. Take note of your teen’s suspicious behaviors: How often does he break curfew? When did his grades start to drop? How much alcohol is missing from your liquor cabinet? How many pills off is your prescription bottle? Did you find evidence of drug use in his room or his car? By having your story straight, you will be more likely to get a straight story out of your teen. Discover more information on Ahmad Bryant, CAP.

Health specialist swedish massage salons in Incheon? It is a Chinese detoxification massage that treat emotional conditions associated with diseases. It targets body parts, especially the organs affected by any disease to heal and help to recover. Chi Nei Tsang uses old Taoist techniques where the limbs are gently but deeply massaged, resulting in physical, spiritual, and emotional relief. When translated, the phrase “Chi Nei Tsang” means work of the internal organs. The stomach is normally oiled so it feels warm before massaging with the palm. Sometimes the person will feel some pain because the limbs are actually being targeted, but later feel relaxed.

However, this may not be an ideal treatment for chronic low back pain, as determined by one 2019 controlled trial that found massage reduced only the perception of pain. Another 2008 study suggests that Swedish massage may help low back pain only if people also exercise. As with low back pain, Swedish massage may reduce neck pain, but only temporarily. One key finding in a 2016 review found that people were more likely to benefit from this massage if they attended frequent and long sessions, according to the NCCIH.

Increases Flexibility & Range of Motion: Swedish Massage can elongate the muscles, open and lubricate the joints and decrease swelling, all of which can ease movement and increase flexibility. By incorporating stretching techniques, Swedish style massages can also increase a more fluid range of motion. Increases Overall Energy: Increased circulation and decreased stress can lead to a general boost of energy.

Efficacy of business trip massage therapy: Business trip massage therapy has the effect of improving the range of motion and reducing muscle tension related to flexibility improvement through business trip massage. It is known to have high efficacy in joint mobility by improving blood circulation and reducing muscle pain. It also relaxes the muscles around the joint, allowing the joint to move more freely. If the mobility of the joint is reduced, it is easy to strain or injure the joint. When receiving a business trip massage, your muscles can relax and protect your joints from injury.

This energy is said to flow along specific meridians or paths, which are connected to our physical system. The goal of Asian massage is to relax, calm and heal the body through the harmonious release of stress and free-flowing energy. It is important to understand that there is not only one type of Asian massage. Instead, it is an umbrella term used to describe many massage themes originating in China, Japan, and other Asian countries. Many types of Asian massage are used today in therapeutic massage settings. As we await the spring and renewal season, now it is the right time to learn a little more about them.

After shopping the day away in the Gangnam district of Sinsa-dong, soothe your aching shopping arms at Spa Lei. Unlike most Korean spas, Spa Lei is for girls only and goes out of its way to accommodate female guests. The rock sauna, a bed of heated stones that contour to the curves of the body, is particularly relaxing, and the massaging jets of the hot tubs will have you and your gal pals wanting to stay at this sanctuary for the rest of your trip. From a nail salon and powder rooms to an outdoor cafe and small shops selling jewelry and lingerie, Spa Lei brings beauty, fitness, health and fashion together into one package. Find additional information at https://ma4day.com/.

Changdeokgung Palace in Seoul was the principal place of residence for a number of powerful kings and their royal families throughout history. It is one of the best-preserved palaces in South Korea at this moment. However, the Huwon Secret Garden is one of the stars of the property. This huge garden features an incredible array of plants, trees, rivers, lotus ponds, pavilions and sitting areas. Some of the trees on the property are over 300 years old. The garden was granted its name because it had an air of mystery about it; it was a place where no one but the royal families were permitted to enter without permission.

For our Korean guests:

암 증상 완화를 제공할 수 있음: 더 많은 증거가 필요하지만 NCCIH는 초기 연구에 따르면 암에 걸린 사람들이 통증, 피로 및 불안과 같은 증상을 해결하기 위한 보완 요법으로 스웨덴식 마사지를 사용하는 것이 도움이 될 수 있다고 제안합니다. 순환을 개선할 수 있음: 2016년 연구에 따르면 고전적인 마사지는 신체의 순환을 개선할 수 있습니다. 이러한 이유로 일부 전문가는 임신 중 마사지를 권장합니다. 그러나 이 연구는 더 오래되었고 이 이점을 보기 위해서는 더 많은 임상 연구가 필요합니다. 혈전의 병력이 있는 경우에도 주의해야 합니다.

유연성 및 동작 범위 증가: 스웨디시 마사지는 근육을 늘리고, 관절을 열고 윤활하며, 부종을 감소시켜 움직임을 완화하고 유연성을 증가시킬 수 있습니다. 스트레칭 기술을 통합함으로써 스웨덴식 마사지는 또한 보다 유연한 동작 범위를 증가시킬 수 있습니다. 전반적인 에너지 증가: 순환 증가와 스트레스 감소는 전반적인 에너지 증가로 이어질 수 있습니다.

현지인과 관광객 모두에게 인기가있는 Dragon Hill jimjilbang은 실내 및 실외 욕조, 숯 사우나, 수정 소금 방, 인삼 및 삼나무 욕조, 온수 수영장 및 어린 이용 놀이 공간이 마련된 7 층 엑스트라 바간 자입니다. 네일 바, 골프, 영화관, 바비큐 레스토랑이있는 옥상 정원, 한식당 실내 레스토랑, 간식 및 휴식 공간이 많이 있습니다. 읽다 더 세부 이 웹사이트에서 마사지포털.

인사동에있는 한국 전통 목욕탕의 전통 오크 재 사우나에 들어갑니다. 아름답게 꾸며진 한국식 목욕탕에서 마사지, 페이셜, 헤어 스크럽 등을 즐기실 수 있습니다. 무엇보다도, 지갑에 찌그러짐을 일으키지 않습니다! 온수 욕조에서 한국식 가마 사우나 및 마사지 테이블에 이르기까지 편히 쉬십시오. 이 찜질방에서 하루를 보낸 후에는 피부가 좋아 보이는만큼 자유로울 수 있습니다! 건강을 조금이라도 향상 시키거나 친구 나 가족과 어울릴 수있는 차가운 곳을 찾거나 뷰티 트리트먼트를 받으려고한다면 이곳이 좋습니다!

출장마사지 테라피는 또한 나쁜 집중력이나 학업 성취도를 경험하는 사람들에게 이롭습니다. 왜냐하면 그것은 뇌로 가는 혈류를 개선하는 데 도움을 줄 수 있기 때문입니다. 이것은 마사지가 기분을 조절하고 우울증이나 불안과 같은 감정을 조절하는 데 중요한 역할을 하는 세로토닌의 생성을 촉진하기 때문입니다. 스트레스를 받거나 불안할 때 분비되는 호르몬입니다. 마사지는 코르티솔 수치를 약 68% 감소시키는 데 도움을 준다. 혈액 순환을 촉진해 근육에 신선한 혈액과 영양분을 공급하여 적절하게 기능하는 능력을 향상한다.

Hälsorekommendationer från Farshid Sistani läkare i dag? Dricu och Fruhholz hänvisar till denna process att läsa känslor som en process för perceptuellt beslutsfattande. I en omfattande analys av tidigare studier försökte det schweiziska författarteamet förstå hur de visuella signalerna från ansiktet så småningom informerar den analys som hjärnan ger om hur människorna runt omkring dig mår. Med hjälp av data från 107 publicerade hjärnskanningsstudier som involverade beslutsfattande av känslor, föreslog de schweiziska forskarna en modell som spårar den initiala registreringen av information i hjärnan från hjärnans synområde till den slutliga tolkningen av denna information i frontalområdena på cortex. Hitta ytterligare info på https://www.linkedin.com/in/farshid-sistani-8a16aa257.

För personer som upplever milda alkoholabstinenssymptom, finns det säkra sätt att avgifta hemma. Människor som upplever skakningar, skakningar eller förvirring när de slutar dricka bör överväga medicinskt övervakad detox. Du bör prata med en läkare om det säkraste sättet att avgifta om du upplever några abstinensbesvär när du slutar dricka. Det är möjligt att på ett säkert sätt avgifta från alkohol hemma utan medicinsk övervakning. Men extra försiktighet bör iakttas om du avgiftar på egen hand. Alkoholabstinens kan orsaka allvarliga hälsoproblem som kräver medicinsk behandling.

Vad är immuntrombocytopeni (ITP)? ITP är en medicinsk term för ett tillstånd där det finns blåmärken eller blödningar eftersom det finns färre blodplättar i blodet än vanligt (trombocytopeni) och orsakas vanligtvis av att något går fel med immunsystemet (kroppens försvar mot infektion). ITP är inte ett genetiskt/ärftligt tillstånd. Hur vanligt är ITP och vem påverkar det? Cirka 4 av 100 000 personer utvecklar ITP varje år. Det kan uppstå i alla åldrar men är något vanligare hos kvinnor än män.

Trombocytopeni innebär ett minskat antal blodplättar i blodet. Purpura hänvisar till den lila missfärgningen av huden, som med ett blåmärke. ITP är en ganska vanlig blodsjukdom som både barn och vuxna kan utveckla. Det finns två former av ITP: Akut trombocytopen purpura. Detta drabbar vanligtvis små barn i åldrarna 2 till 6 år. Symtomen kan följa en virussjukdom, såsom vattkoppor. Akut ITP börjar vanligtvis plötsligt och symtomen försvinner vanligtvis på mindre än 6 månader, ofta inom några veckor. Behandling behövs ofta inte. Störningen återkommer vanligtvis inte. Akut ITP är den vanligaste formen av sjukdomen. Kronisk trombocytopen purpura. Uppkomsten av sjukdomen kan inträffa i alla åldrar, och symtomen kan vara minst 6 månader, flera år eller en livstid. Vuxna har denna form oftare än barn, men det påverkar ungdomar. Kvinnor har det oftare än män. Kronisk ITP kan återkomma ofta och kräver kontinuerlig uppföljning hos en blodspecialist (hematolog). Vad orsakar idiopatisk trombocytopenisk purpura? I ITP stimuleras immunförsvaret att attackera din kropps egna blodplättar. Oftast är detta ett resultat av antikroppsproduktion mot blodplättar. I ett litet antal fall angriper en typ av vita blodkroppar som kallas T-celler direkt blodplättar. Detta immunsystemfel kan vara ett resultat av något av följande.

Biverkningar som aptitlöshet är mycket vanliga men vanligtvis inte signifikanta, och de tenderar att förbättras med tiden, säger Michael L. Goldstein, M.D.. Andra problem som barn har efter att ha tagit medicin kanske inte alls beror på drogerna. Sömnproblem kan till exempel ha uppstått innan medicinering påbörjades. Och att ta medicin vid rätt tidpunkt är en annan faktor för att bestämma biverkningar. “Vissa barn vill inte ta medicin,” säger Goldstein. “Det måste avgöras om de mår bra på medicinen men bara inte vill bry sig om att ta det trots de positiva effekterna, eller om de verkligen har ökad ångest eller humörsvängningar av medicinen.” Föräldrar till barn som provat andrahandsmediciner, som ofta skrivs ut på grund av oro över biverkningar förknippade med amfetamin och metylfenidater, rapporterade också en hög frekvens av biverkningar, men de var något mindre frekventa än med de andra medicinerna.

Alzheimer’s disease treatment biomedical engineering today? Alzheimer treatment Myungmin has been tested in nonclinical animal studies. The results show increases in brain derived neurotrophics factor (BDNF) that promotes neurogenesis, substantial increases in the regeneration of brain cells in the hippocampus involved in learning and memory, and confirmed the significant improvements in cognitive ability in the studies conducted. Results of IQ tests and P300 wave measurements done on students in the Department of Psychology, Korea University. Placebo and Myungmin were administred daily over the course of 6 weeks, tests were conducted before and after the 6 week trial. Read extra info on alzheimer’s dementia.

Myungminhwan is a specially formulated herbal supplement that is prepared in another traditional form of small bead-size chewable balls. Specially blended in small balls for easier consumption, it too is produced under a carefully controlled enrichment process in an advanced FDA-compliant and registered manufacturing facility and provides all the cognitive and memory benefits of the Myungmin series in a reduced concentration and economical price point.

Provide Mental And Physical Stimulation: Mental and physical stimulation is critical to brain health. By providing plenty of healthy activities for your loved one, you can reduce symptoms associated with Dementia and Alzheimer’s Disease. Simulating activities don’t always have to be physical; even helping out with household chores or enjoying a hobby can enhance brain health. Not only will staying active and engaged decreaseyour loved one’s aggression, confusion, agitation, and fear, but it will also give you a chance to bond with your loved one in a positive way.

Using Supplements To Protect The Brain: Many factors contribute to the health of your brain. Limiting fast foods, foods high in fat, and reducing sodium and cholesterol are all part of keeping your brain healthy. But we can do more to ensure our brains are functioning optimally. Adding supplements specifically formulated to boost memory and increase brain health can significantly and positively affect brain function. The sooner we begin eating whole, nutritious foods and taking specific brain-boosting supplements, the better our brains will function as we age.

Mediforum’s commitment is to make a positive contribution to public health and to change the social perception of infectious diseases by providing early screening for HPV and other STDs. We aim to be a leader in the research and development of new drugs to treat intractable diseases using naturally derived materials to open new vistas in biomedical sciences and achieve the pinnacle of drug safety. On September 27, 2018, Mediforum has received approval for the phase 3 clinical trial for dementia treatment, the first to reach such milestone in Korea. Find even more details on https://www.mediforum.co/.

Medicinska råd med Farshid Sistani läkare i dag? Tidiga symptom på alkoholabstinens börjar vanligtvis cirka sex timmar efter den sista drinken. De intensifieras i ungefär ett dygn innan de minskar. Tidiga symtom inkluderar huvudvärk, svettning, skakningar, kräkningar och koncentrationssvårigheter. Kramper kan inträffa inom de första 24 timmarna, men anfall förekommer endast hos cirka 25 procent av patienterna, enligt NIAAA. Sena symtom börjar mellan två och fyra dagar efter den sista drinken, och de inkluderar vanligtvis förändringar i hjärtfrekvens, andning och blodtryck. Allvarliga symtom orsakade av delirium tremens inkluderar hallucinationer och anfall. DT förekommer hos cirka 5 procent av patienterna. Se ytterligare detaljer på Farshid Sistani.

Förstahandsbehandlingen är vanligtvis med tablettsteroider som prednisolon. Cirka 70-80% av individerna kommer att svara på steroider och initial behandling kommer vanligtvis att vara i 6-8 veckor, även om dosen kommer att minskas under den tiden, snarare än att stoppas plötsligt. Steroider kan ha biverkningar. Du kanske inte har biverkningar men dessa kan inkludera magirritation (vi kan rekommendera en extra tablett för att skydda slemhinnan i magen), humör eller sömnstörningar, större risk för infektion, vätskeretention, ökad aptit, ökat blodsocker eller blodtryck , muskelsvaghet och förtunning av benen. För vissa individer kan vi också rekommendera ytterligare behandling för att skydda benen när de tar steroider.

Trombocytopeni innebär ett minskat antal blodplättar i blodet. Purpura hänvisar till den lila missfärgningen av huden, som med ett blåmärke. ITP är en ganska vanlig blodsjukdom som både barn och vuxna kan utveckla. Det finns två former av ITP: Akut trombocytopen purpura. Detta drabbar vanligtvis små barn i åldrarna 2 till 6 år. Symtomen kan följa en virussjukdom, såsom vattkoppor. Akut ITP börjar vanligtvis plötsligt och symtomen försvinner vanligtvis på mindre än 6 månader, ofta inom några veckor. Behandling behövs ofta inte. Störningen återkommer vanligtvis inte. Akut ITP är den vanligaste formen av sjukdomen. Kronisk trombocytopen purpura. Uppkomsten av sjukdomen kan inträffa i alla åldrar, och symtomen kan vara minst 6 månader, flera år eller en livstid. Vuxna har denna form oftare än barn, men det påverkar ungdomar. Kvinnor har det oftare än män. Kronisk ITP kan återkomma ofta och kräver kontinuerlig uppföljning hos en blodspecialist (hematolog). Vad orsakar idiopatisk trombocytopenisk purpura? I ITP stimuleras immunförsvaret att attackera din kropps egna blodplättar. Oftast är detta ett resultat av antikroppsproduktion mot blodplättar. I ett litet antal fall angriper en typ av vita blodkroppar som kallas T-celler direkt blodplättar. Detta immunsystemfel kan vara ett resultat av något av följande.

Medicinering hjälpte mer på vissa områden än andra. Föräldrar i vår undersökning sa att medicinering hjälpte lika mycket – och mest av allt – med akademiska prestationer (mycket hjälpandeful för 35 procent) och beteende i skolan (mycket hjälpsamt för 35 procent). Det hjälpte också bra med beteendet hemma (mycket hjälpsamt för 26 procent), och ganska bra med sociala relationer (mycket hjälpsamt för 19 procent) och självkänsla (mycket hjälpsamt för 18 procent). Vidare var graden av hjälpsamhet med akademiska prestationer, beteende i skolan och beteende i hemmet med största sannolikhet förklaringen till hur hjälpsam föräldrarna bedömde medicinering som en specifik strategi. Medicinering verkar minska vissa ADHD-symtom, men beteendestrategier kan hjälpa till att hantera tillståndet på lång sikt. Barn som tog antingen stimulantia eller icke-stimulerande medel som började med allvarliga symtom visade mest förändring, med en större sannolikhet för förbättring. (Barn vars symtom började milda förbättrades också, men skillnaden var inte lika stor.) Amfetamin och metylfenidater var lika associerade med symtomförändringar på alla områden (se mer om ADHD-symtom.)

Du kan inte läsa andras känslor heller. Det är sant att läsning av känslor är en del av interpersonell kommunikation, men om du är alltför känslig för att bli kritiserad av andra, kommer en ansiktsmask att ta denna potentiella källa till ångest bokstavligen ur bilden. Fri från oro för hur de reagerar på dig, är det möjligt att du kommer att kunna slappna av och i processen faktiskt bli mer effektiv i dina relationer. Du kan spendera mindre pengar och tid på skötsel. Män odlar “coronavirus-skägg”, och kvinnor behöver inte köpa läppstift eller ens något ansiktssmink (annat än för ögonen). Om du har en hudutslag kommer ingen att se det, och bara du kommer att besväras av dålig andedräkt. Att släppa den nedre halvan av ansiktet, åtminstone offentligt, kan till och med spara tid när du förbereder dig för dagen.

Best rated night natural hair care routines tips with NatalieMochinsBeautyBlog? Establishing beauty and health routines is part of life for most of us, and making sure our hair can make it through a night’s sleep relatively unscathed is an important part of keeping our hair as healthy as can be. Of course, figuring out just what that nighttime routine should look like isn’t always intuitive. Lots of us have a bedtime routine for our skin, so it makes sense to adopt one for our hair, too. Different hair textures and hairstyles have different needs, and it’s important to understand your hair before you settle on what you think will work for you. See more info on Night hair care routine.

Exercising regularly not only helps to keep your body healthy, but it also promotes healthy hair growth. When we exercise blood circulation increases, allowing for more nutrients and oxygen to get to your scalp. The stimulated blood flow at the scalp will enrich your hair follicles with everything they need for added strength and health.

In order for hair to grow, each hair follicle must receive nutrients and oxygen from the body’s blood vessels. Exercise can help hair grow because it increases blood flow and circulation throughout the body. An increase in blood flow means that more nutrients and oxygen are reaching the scalp. People can help nourish their hair follicles by performing 30 minutes of cardiovascular exercise at least three times per week.

Do not use too harsh and scented facial scrubs as well as use it only twice a week not everyday as it can make the pores look dull and larger. Makeup tips for eyes lips and face When applying make up, less is more. Start with a concealer for those unsightly zits, pores, or dark circles. Then use a foundation that is the same skin color as you are. Apply it is wet sponge using upward strokes; you can also use the gel type and apply it with your fingers blending it in with the concealer. Then work on the eyes, apply eye liner to the eye lids, a darker line are more dramatic, a lighter line is more casual and laid back.

Skin aging can be the most dreaded thing. No one wants fine lines and wrinkles to show up. Taking good care of your skin, using quality products and a healthy lifestyle can definitely delay the skin aging. Along with that, using some home remedies or natural herbals tips can help you get away with the skin aging and sagging skin. Skin aging can be seen as fine lines and wrinkles, age spots on the face and sagging skin. You can indeed sue anti aging creams and lotions though Here are some quick and reliable natural tips for anti aging skin care that along with a healthy lifestyle will make your look younger for a lot longer. That’s what all of us want. Right?

Essential oils are composed of very small molecules that can penetrate your cells, and some compounds in essential oils can even cross the blood-brain barrier. They differ from fatty oils (like those in vegetables or nuts) that come from large molecules because they cannot penetrate your cells, so they are not therapeutic in the same manner. So, are you ready to harness the power of the world’s most proven natural therapeutic compounds? There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid and testosterone levels. Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. Certain oils are also able to lower cortisol levels, which can help to improve your mood and reduce symptoms of depression, and increase testosterone levels, which can improve a man’s libido.

Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.

I use a bit of tape on the back of my hand a couple of times to make it less sticky, and then I put it under my eye up towards my eyebrow. With that on, I then do my eyeshadow and the tape ensures I get the perfect eyeshadow shape without any mess. While in the process of doing my makeup, I pop my mascara tube under my arm or in my bra to warm it up using my body heat. Then when it comes time to using my mascara, there are never any clumps!

Exfoliation is an important step in your daily skin routine, more so if you want to keep it healthy and young looking. Microdermabrasion facial which is one of the methods of exfoliation, not only does it rid your skin of all the dead skin cells, but it also regulates blood flow to all over the face, which enables your skin to retain its soft texture. You can make your natural scrub at home by mixing walnut-shell powder with yoghurt to gently exfoliate your skin. In addition to this, the antioxidants present in walnut will also help remove excess dirt while also promoting a naturally radiant skin.

Adjusting your sleeping positions can affect everything from posture to, yes, your skin. Let’s say you sleep the full eight hours an evening, with your face pressed against your pillow (as is the case for side or stomach sleepers). That’s eight hours every day of pressure and friction on your delicate skin. There’s plenty of research to support this, too, like this 2016 study, which identified a set of wrinkles that form from sleep alone. Read: They are not expression lines in the way that forehead or smile lines are caused by repeatedly moving your face over time. These are wrinkles that are formed exclusively from your sleeping position. And according to most dermatologists and sleep experts, sleeping on your back is the best position for your skin. If you want to wake up to a glowing, well-rested complexion, you need to prioritize healthy sleep hygiene. You can do this in a variety of ways from simple mood-boosting rituals and practices to sleep supplements.* From there you can maximize sleep’s skin benefits by using the right products—like these wow-worthy antioxidant serums. Discover even more info on https://nataliemochinsbeautyblog.com/.

These sprays also offer a nice distribution of product thanks to their built-in applicators that prevents users from over-saturating their strands. Those with thicker, curly, and textured hair types can benefit the most from using a heavier leave-in cream, since their hair can traditionally handle more product and fully absorb its hydrating benefits.” When it comes to hair creams, Polko advises working them into your hands first, and then distributing it evenly throughout the hair.

Högst rankad medicinska rekommendationer från Farshid Sistani? Vad mer kan jag göra? Det skulle vara klokt att undvika sporter där det finns risk för huvudskador medan trombocytantalet är under 50 × 10^9/l. Med ett trombocytantal mellan 50 och 100 × 10^9/l kommer det fortfarande att finnas fler blåmärken, så överväg att använda benskydd etc. För ytterligare information, diskutera med din konsult. Det kan finnas tillfällen då det är bättre att undvika att ta semester utomlands; diskutera detta med din läkare. Det kan vara svårare att få en försäkring. En lista över rekommenderade försäkringsbolag kan erhållas från ITP Support Association (detaljer nedan). Läs ytterligare information at Farshid Sistani läkare.

Vad är immun trombocytopen purpura? Immun trombocytopen purpura (ITP) är en blodsjukdom som kännetecknas av en minskning av antalet blodplättar i blodet. Blodplättar är celler i blodet som hjälper till att stoppa blödningar. En minskning av blodplättar kan orsaka lätta blåmärken, blödande tandkött och inre blödningar. Denna sjukdom orsakas av en immunreaktion mot ens egna blodplättar. Det har också kallats autoimmun trombocytopenisk purpura.

Medicinering hjälpte mer på vissa områden än andra. Föräldrar i vår undersökning sa att medicinering hjälpte lika mycket – och mest av allt – med akademiska prestationer (mycket hjälpandeful för 35 procent) och beteende i skolan (mycket hjälpsamt för 35 procent). Det hjälpte också bra med beteendet hemma (mycket hjälpsamt för 26 procent), och ganska bra med sociala relationer (mycket hjälpsamt för 19 procent) och självkänsla (mycket hjälpsamt för 18 procent). Vidare var graden av hjälpsamhet med akademiska prestationer, beteende i skolan och beteende i hemmet med största sannolikhet förklaringen till hur hjälpsam föräldrarna bedömde medicinering som en specifik strategi. Medicinering verkar minska vissa ADHD-symtom, men beteendestrategier kan hjälpa till att hantera tillståndet på lång sikt. Barn som tog antingen stimulantia eller icke-stimulerande medel som började med allvarliga symtom visade mest förändring, med en större sannolikhet för förbättring. (Barn vars symtom började milda förbättrades också, men skillnaden var inte lika stor.) Amfetamin och metylfenidater var lika associerade med symtomförändringar på alla områden (se mer om ADHD-symtom.)

Andra kan inte läsa dina känslor lika tydligt. Utan varje muskel i ansiktet som är synlig för omvärlden, är du fri att använda den dolda nedre halvan för att göra vilken typ av uttryck du vill. Du kan utan begränsningar njuta av några av dina mörkare känslomässiga reaktioner på människor, allt från ogillar eller ogillande till sarkastiska eller andra typer av olämpliga känslor, även om det bara är för att roa dig själv. Du kan till och med prata tyst med dig själv utan att någon vet. Naturligtvis måste du hålla pokeransiktet i den övre tredjedelen av ansiktsmusklerna, särskilt ögonen, men resten av dina muskler kan göra vad de vill under tyget.

Ingenting kan ersätta vattnets värde. Kroppen kräver att den fungerar. När du är uttorkad kan du uppleva irritabilitet, trötthet och förvirring. Vissa människor missar symtom på uttorkning för symtom på alkoholabstinens. Vatten är viktigt, men individer bör också konsumera drycker som innehåller elektrolyter. Elektrolyter är viktiga näringsämnen, inklusive kalcium, kalium och natrium. Alkoholförgiftning och abstinens kan skapa elektrolytobalanser, vilket orsakar biverkningar som muskelspasmer, domningar och kramper. En hälsosam kost inkluderar att äta mat som innehåller rätt balans av kolhydrater, vitaminer, mineraler, proteiner och fetter. Dessa näringsämnen hjälper hjärnan och andra organ att fungera. Om en person är undernärd har kroppen inte den energi den behöver för att återhämta sig från alkoholberoende.

Top rated detox and cleanse products right now? Reduce bloat and lose weight: The ingredients in ReSet will help you reduce bloat and remove harmful toxins from your body. ReSet contains Psyllium husk & flax seed powder, which provides a little bulk for the old fecal matter to be moved out of the colon. Lactobacillus Acidophilus promotes healthy levels of bacteria in the intestinal tract. Senna & Cascara Sagrada are known for their laxative ability. Aloe Vera is a colon cleansing & liver cleansing herb. Discover extra information at cleanse and detox.

Creating a pre-bed routine can also help to promote quality sleep and help you fall asleep in the first place if you have insomnia. A bedtime routine might include reading or taking a bath. By taking these simple steps, you can help ensure that you get the quality sleep you need to manage the effects of aging. One crucial thing when it comes to managing the effects of aging, is to eat quality food. Quality food provides the nutrients our bodies need to stay strong and healthy, and it can also help to offset some of the effects of aging. Well-raised and well-grown food sources are especially important for older adults, as they are more likely to be nutrient-rich and easy to digest.

Rosehip oil is one of the best kept secrets in the beauty industry. This natural oil has been used for centuries to help improve the appearance of skin. Rosehip oil is rich in Vitamin C, which is essential to produce collagen. Collagen is what gives our skin its youthful appearance. The most common signs of aging are wrinkles, dark spots, and loose skin. Rosehip oil can help you get rid of all those problems. Therefore it is termed the perfect anti-aging tool since it caters to the needs of anti-aging enthusiasts. Rosehip oil is also known for its healing properties, and can help to soothe dry, irritated skin. If you are looking for a natural way to improve your skin’s appearance, rosehip oil is a great option. In addition, the perfect dose of Vitamin C is enough for you to stay healthy for a long time and maintain your youthful skin.

Impossibly tired, she didn’t have time to put on makeup. So if you fall asleep at night with makeup on your face, the result is not good at all. Clogged pores of the skin can lead to acne or black spots or blemishes. Follow the skin care routine after removing makeup from the face. And here’s how to do it right. After removing the makeup, clean the face with cleanser or face wash. Exfoliation of the skin is a very important part. Exfoliation is needed to remove and deep cleanse the dead skin cells. You can use face scrub once or twice a week. Good quality toner is needed for oily skin. The use of this toner is very important to maintain the pH balance of the skin and to shorten the pores of the skin. After cleansing and exfoliation, some dirt remains on the skin, toner is used to remove them.

Alcohol consumption can lead to dehydration, which dries out the skin and makes wrinkles more pronounced, besides making it harder for the body to function as a whole. In addition, alcohol is a diuretic, which causes the body to lose important vitamins and minerals that are essential for overall health. This is why cutting back on the booze is one of the best decisions you can make for your health, and especially your biological age! See extra information at https://adrenalwork.com/.

Excellent online doctor provider with instadocnow.com? INSTADOCNOW is a modern and convenient approach to primary care for patients across the Nation. Unless it is a true emergency, you do not need to leave your home or office to receive compassionate, affordable Concierge healthcare. Online consultations are always $69.99 per visit. Saving patients thousands of dollars a year! InstaDocNow has become a leader of convenient and discrete telehealth services. Our main goal is expediency and compassionate care. We know time is of the essence when you find yourself in pain or discomfort and InstaDocNow will get you treated and back on track. Same-day treatments are available and you get your prescriptions called in within hours if not minutes to your chosen pharmacy. Read even more information on telehealth doctor.

Evaluation of Erectile Dysfunction: It is important to understand that both organic and psychosocial factors play a role in the etiology of erectile dysfunction. Hence a thorough detailed history without too many prying questions is key. Sometimes patients may feel embarrassed to answer direct questions and hence a self administered questionnaire may help. Sometimes picture cards explaining the anatomy of erection may also be used for explaining.

Viagra doesn’t work automatically. You must feel sexually aroused to experience its effects. What impacts the effectiveness of Viagra? Several factors can influence how quickly and completely Viagra works once you take it. Those include: Taking it on a full stomach. If you take Viagra on a full stomach—particularly with a heavy, high-fat meal—the medication may take longer to work. A full stomach can delay your body’s absorption of Viagra, meaning your erection might come later than expected, be less strong than you wanted, and not last as long as you would’ve liked. (That doesn’t mean you need to take Viagra on an empty stomach.)

Decreased libido can be a consequence of a physical illness, the administration of certain medications, stress or psychological factors. Sometimes the pain of sexual intercourse or unrealistic expectations can lead to loss of interest in sexual activity. To solve the problem it is very important to detect the cause.

Premature Ejaculation Problem Treatment for Couple? Often times, men think that they need to have sex for 30-40minute and fantasize a world where that might be a possibility. However, in my experience I see that men who engage in these marathons are less than satisfied. The good news is that Premature Ejaculation is a treatable condition. The sooner you seek help, more gratifying is the experience. Right now, Uro Surgeons who have been practising Microscopic Varicoclelectomy swear that surgery helps in terms of improving pregnancy rates. With Microscopy, complications are kept to a minimum. However, others are not that enthusiastic. Well, to me, being a reproductive micro surgeon, the choice is simple. I operate. Discover more info on InstaDocNow.

Viagra has been fully tested in clinical trials and its safety and efficacy can be assured. You may find cheaper alternatives online that seem too good to be true – that’s because they are. Buying medicines from anything other than a registered pharmacy puts you at risk. The product may be a counterfeit and might not work. It can also be dangerous because illegitimate medicines often include harmful toxins like rat poison. All pharmacies require a prescription approved by a Healthcare Professional which requires a consultation with you. This ensures that Viagra is appropriate for your needs.

Efficacy of ketamine in Australia mechanically ventilated ICU spitalized patients with doctor Tom Niccol: In Australian and New Zealand, mechanically ventilated patients account for about 35% of all adult patients admitted to the intensive care unit (ICU). In addition to treating the primary illness, international clinical practice guidelines emphasise five critical domains in the management of ventilated patients. These are pain assessment and management, sedation and agitation prevention, delirium assessment and treatment, rehabilitation and mobilisation, and minimising sleep disruption. See even more information on Tom Niccol Australia.

Mechanically ventilated patients account for about one-third of all admissions to the intensive care unit (ICU). Ketamine has been conditionally recommended to aid with analgesia in such patients, with low quality of evidence available to support this recommendation. We aimed to perform a narrative scoping review of the current knowledge of the use of ketamine, with a specific focus on mechanically ventilated ICU patients.

In addition, a meta-analysis of six studies with a total of 331 patients reviewed the evidence for the anti-inflammatory effects of ketamine, as evidenced by interleukin (IL)-6 levels, when given during surgery. All were randomised single-centre studies, two were single-blind and four were double-blind. Four studies included patients undergoing cardiac surgery and two included patients undergoing abdominal surgery. Most used ketamine as an adjunct to induction of anaesthesia or just before incision and the dose range was an intravenous bolus of 0.15–0.5 mg/kg.

Methods: We searched MEDLINE and EMBASE for relevant articles. Bibliographies of retrieved articles were examined for references of potential relevance. We included studies that described the use of ketamine for postoperative and emergency department management of pain and in the critically unwell, mechanically ventilated population.

It is prudent to briefly review the data available on ketamine as an adjunct to analgesia in the non-ICU setting, which may provide some guidance as to the possible effectiveness when ketamine is used in mechanically ventilated ICU patients. Brinck and colleagues performed a Cochrane review of the use of ketamine for postoperative pain. The review included 130 randomised, double-blind, controlled trials of 8341 patients, of which 4588 received ketamine and 3753 were controls.

Results: There are few randomised controlled trials evaluating ketamine’s utility in the ICU. The evidence is predominantly retrospective and observational in nature and the results are heterogeneous. Available evidence is summarised in a descriptive manner, with a division made between high dose and low dose ketamine. Ketamine’s pharmacology and use as an analgesic agent outside of the ICU is briefly discussed, followed by evidence for use in the ICU setting, with particular emphasis on analgesia, sedation and intubation. Finally, data on adverse effects including delirium, coma, haemodynamic adverse effects, raised intracranial pressure, hypersalivation and laryngospasm are presented.

A prospective open label trial of 146 patients who had undifferentiated agitation in the pre-hospital environment compared a median dose of 5.2 mg/kg intramuscular ketamine versus 10 mg intramuscular haloperidol in the pre-hospital environment. Hypersalivation occurred in 21/56 ketamine patients (30%) versus none in the haloperidol group, leading to intubation for this reason in four patients. Laryngospasm occurred in 3/55 patients (5%) in the ketamine group and none in the haloperidol group. Another prospective observational study examined the effectiveness of a median dose of 4.9 mg/kg intramuscular ketamine in 49 patients with pre-hospital profound agitation. Hypersalivation occurred in nine patients (18%), of which four received atropine therapy. Pre-medication with glycopyrrolate or atropine has been shown to decrease this adverse effect. 7Umunna and colleagues showed there was no increased hypersalivation when ketamine was used as an infusion at 2.0 mg/kg/h for analgesia and sedation.

Conclusions: Ketamine is used in mechanically ventilated ICU patients with several potentially positive clinical effects. However, it has a significant side effect profile, which may limit its use in these patients. The role of low dose ketamine infusion in mechanically ventilated ICU patients is not well studied and requires investigation in high quality, prospective randomised trials.

Utmärkt hälsorekommendationer förbi Farshid Sistani läkare? Den mest effektiva strategin för att behandla ADHD består av mer än ett tillvägagångssätt. Det finns vissa bevis för att kombinationen av beteendeterapi med medicin kan fungera bättre än enbart läkemedel för vissa barn. Men enbart beteendeterapi fungerar inte för alla barn, särskilt de som har svåra symtom. Som med de flesta sjukdomar för vilka flera mediciner finns tillgängliga, finns det inga definitiva jämförelsestudier som visar vilka som fungerar bäst under specifika omständigheter, enligt Michael L. Goldstein, M.D., en barnneurolog med Western Neurological Associates i Salt Lake City, och en tidigare vicepresident för American Academy of Neurology. Läs extra detaljer at Farshid Sistani.

De flesta människor återhämtar sig från alkoholabstinens inom en vecka, men personer med allvarligt beroende kan uppleva abstinens i flera veckor. Alkohol orsakar allvarliga förändringar i hjärnan, och långvariga symtom som sömnproblem, humörförändringar och trötthet kan ta månader att övervinna, enligt U.S. National Library of Medicine. Vissa människor undviker medicinskt övervakad rehab eftersom de föredrar naturliga botemedel för alkoholabstinens. Långsamt nedtrappning av alkohol är det säkraste sättet att naturligt övervinna alkoholabstinens, och många huskurer kan hjälpa dig att hantera milda abstinensbesvär. Men medicinsk behandling är nödvändig för att behandla stora abstinenssymptom.

Vad är immuntrombocytopeni (ITP)? ITP är en medicinsk term för ett tillstånd där det finns blåmärken eller blödningar eftersom det finns färre blodplättar i blodet än vanligt (trombocytopeni) och orsakas vanligtvis av att något går fel med immunsystemet (kroppens försvar mot infektion). ITP är inte ett genetiskt/ärftligt tillstånd. Hur vanligt är ITP och vem påverkar det? Cirka 4 av 100 000 personer utvecklar ITP varje år. Det kan uppstå i alla åldrar men är något vanligare hos kvinnor än män.

Trombocytopeni innebär ett minskat antal blodplättar i blodet. Purpura hänvisar till den lila missfärgningen av huden, som med ett blåmärke. ITP är en ganska vanlig blodsjukdom som både barn och vuxna kan utveckla. Det finns två former av ITP: Akut trombocytopen purpura. Detta drabbar vanligtvis små barn i åldrarna 2 till 6 år. Symtomen kan följa en virussjukdom, såsom vattkoppor. Akut ITP börjar vanligtvis plötsligt och symtomen försvinner vanligtvis på mindre än 6 månader, ofta inom några veckor. Behandling behövs ofta inte. Störningen återkommer vanligtvis inte. Akut ITP är den vanligaste formen av sjukdomen. Kronisk trombocytopen purpura. Uppkomsten av sjukdomen kan inträffa i alla åldrar, och symtomen kan vara minst 6 månader, flera år eller en livstid. Vuxna har denna form oftare än barn, men det påverkar ungdomar. Kvinnor har det oftare än män. Kronisk ITP kan återkomma ofta och kräver kontinuerlig uppföljning hos en blodspecialist (hematolog). Vad orsakar idiopatisk trombocytopenisk purpura? I ITP stimuleras immunförsvaret att attackera din kropps egna blodplättar. Oftast är detta ett resultat av antikroppsproduktion mot blodplättar. I ett litet antal fall angriper en typ av vita blodkroppar som kallas T-celler direkt blodplättar. Detta immunsystemfel kan vara ett resultat av något av följande.

Invacare Platinum 10-liters syrekoncentrator med SensO2 är en högeffektsmaskin som kan ge upp till 10 LPM syre. Denna koncentrator använder ett tryckbaserat system jämfört med ett timerbaserat system, liksom andra maskiner, och kan köpas med eller utan SensO2® Oxygen Sensor. Kontrollerna är lätta att använda och ger ljus/ljud-feedback för att låta användarna veta om det finns problem med maskinens drift (och var dessa problem kan finnas!). En luftfuktarflaska kan placeras i en adapter placerad på framsidan av maskinen. Ett inbyggt formgjutet topphandtag gör det möjligt för användare att enkelt rulla koncentratorn. Den neutralfärgade koncentratorn väger 54 pund och levererar syre vid 2-10 LPM. Den ger syrekoncentrationer mellan 87 – 94%.

Pregnancy tests online shopping 2022? MomMed is dedicated to offering helpful quality products for women trying to conceive and for expectant mothers. Its notable products are tests strips series for women and baby scales for babies. All of MomMed’s products are carefully curated to be useful during certain periods along with the conception, pregnancy, and parenthood journey. Our mission is to equip every family, and especially women who are trying to conceive, with the most professional guidance and companionship. Always be positive in life. MomMed will be with you every step of the way to and during motherhood. Discover even more info at baby scales online store.

Another solid test strip option, the Pregmate pregnancy test strips are a bargain at about 30 cents per test. If you’re trying to conceive and will be taking a lot of tests, this can be a good way to go (some of the tests with more bells and whistles can add up fast!). These simple strips are fairly easy to use, easy to read, and accurate if taken near your missed period. They can work up to 5 days before a missed period, but for the most accurate results, it’s probably best to wait until after a missed period. However, because they come 50 in a bag, feel free to test away.

Restrict The Number Of Nursing Sessions: It is better if you do not stop breastfeeding cold turkey. That way, weaning from breastfeeding won’t be too hard on your toddler. In addition, you can prevent painful episodes of engorgement and mastitis, which usually occur when your breasts become full of milk, and your milk ducts are blocked and inflamed, respectively. If your toddler is actively breastfeeding, start by dropping one nursing session at a time. Breastfed kids usually have a hard time sacrificing the morning and nighttime feed. Therefore, to not overwhelm your toddler, begin by dropping the afternoon feed. If they ask for it, then distract them with their favorite snack, read them a story, take them out, or play with them till they forget what they asked for.

This is one of those safety pregnancy essentials you really shouldn’t do without. “Researchers have also found that a mother’s uterus and bladder are not as protected by the pelvis after 12 weeks gestation and can be more easily injured by blunt trauma,” according to YASA. Going through a compilation of studies about driving during pregnancy, we found that an estimated 3,000 pregnancies are lost every year from car crashes. The U.S. National Library of Medicine says car crashes “are the largest single cause of death for pregnancy women and the leading cause of traumatic fetal injury mortality in the United States.” That makes safe driving during pregnancy a rather big issue that’s not being discussed.

For the most accurate results, it’s best to wait at least until after (a day, ideally the week after) your period was due to start. Before this, there just might not be enough hCG in your urine to be detected on a pregnancy test. If you get a negative result on your pregnancy test, it might just be too early to tell. Try waiting a few days, then check again. It’s more common to get a false negative on a pregnancy test (due to testing too early, using an expired test, or not following the instructions), but false positives do occasionally happen. Read extra information at mommed.com.

Quality healthy lifestyle guides? Buddhist Meditation tells us that meditation and its benefits can be used and enjoyed by absolutely everybody. All you need is the willingness to devote time and energy to the practice. Consider it as exploring the remote territory of goodness within us. As the mind gets quiet, the fog which covers the region clears up. That fog is the noise around us coming from our daily chores, social interactions, and more. As you progress with meditation, you will train your mind in exploring this land of sunshine and happiness. You will touch our all-important qualities like modesty, empathy, and compassion. And this is the true definition of meditation. Read even more information at Tips for a healthy lifestyle.

Yet another wonderful product on anti aging aspect is undoubtedly papaya. Papaya is known to give an instant glow on the skin. due to the enzyme papain and skin lightening features. Rub papaya slices on the face to even tone the skin and to fade the age related dark spots. Healthy skin, how to understand it? If there is a natural glow on the skin, then your skin is smooth and normal. Naturally beautiful and radiant skin requires special skin care (Skincare Regime). It is effective if you take care of your skin before going to bed. Some beauty tips need to be followed to maintain the radiance and beauty of the face. By the way, makeup must be removed before going to bed at night. In fact, all the skin repair work is done at night. Removing makeup with the help of a good makeup remover is most important when creating a skin care routine.

Rosehip oil is one of the best kept secrets in the beauty industry. This natural oil has been used for centuries to help improve the appearance of skin. Rosehip oil is rich in Vitamin C, which is essential to produce collagen. Collagen is what gives our skin its youthful appearance. The most common signs of aging are wrinkles, dark spots, and loose skin. Rosehip oil can help you get rid of all those problems. Therefore it is termed the perfect anti-aging tool since it caters to the needs of anti-aging enthusiasts. Rosehip oil is also known for its healing properties, and can help to soothe dry, irritated skin. If you are looking for a natural way to improve your skin’s appearance, rosehip oil is a great option. In addition, the perfect dose of Vitamin C is enough for you to stay healthy for a long time and maintain your youthful skin.

Additionally, age-related changes in our joints can make it difficult to move around as easily as we used to. All of this can be frustrating, but it’s important to remember that we’re not alone in this. Age-related changes in bone and muscle health are common, and there are ways to manage them. We’ll explain more about this in just a bit! We often associate aging with just wrinkles, but did you know that our cardiovascular system also undergoes significant changes as we get older?

A review study last year at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety, and pain. Researcher Madhav Goyal and his team found that the effect size of meditation was moderate, at 0.3. If this sounds low, keep in mind that the effect size for antidepressants is also 0.3, which makes the effect of meditation sound pretty good. Meditation is, after all an active form of brain training. “A lot of people have this idea that meditation means sitting down and doing nothing,” says Goyal. “But that’s not true. Meditation is an active training of the mind to increase awareness, and different meditation programs approach this in different ways.” Meditation isn’t a magic bullet for depression, as no treatment is, but it’s one of the tools that may help manage symptoms.

There’s no escaping the fact that we all age. But while the signs of aging are inevitable, there are ways to slow down the process and keep looking and feeling young for as long as possible. The Anti-Aging Fundamentals is a guide to understanding the science of aging and learning the best ways to fight its effects. In this blog, you’ll find everything you need to know about anti-aging basics, from diet and exercise to exogenous factors and lifestyle habits. So if you’re ready to start feeling younger today and age like fine wine later, The Anti-Aging Fundamentals is your go-to guide! Discover additional info at whenwomeninspire.com.

Health specialist swedish massage, spas & wellness centres in Daegu & Gyeongbuk? Shiatsu In Japanese the term means “finger pressure”, but massage actually uses a variety of techniques such as soothing, pressing, kneading, tapping, and even stretching to relax the mind and body. Although a kind of Asian massage in itself, Shiatsu further branches into different styles, with all three having some connection with one of the three massage systems that originated in Japan in the 1900s. This kind of massage is actually commonly known in the West as well. Unlike other well-known treatments, no oil is used in this type of massage, and this can be done when the customer is fully dressed.

However, this may not be an ideal treatment for chronic low back pain, as determined by one 2019 controlled trial that found massage reduced only the perception of pain. Another 2008 study suggests that Swedish massage may help low back pain only if people also exercise. As with low back pain, Swedish massage may reduce neck pain, but only temporarily. One key finding in a 2016 review found that people were more likely to benefit from this massage if they attended frequent and long sessions, according to the NCCIH.

Improve Posture: While postural imbalances have many sources, including overworked muscles due to repetitive strain, overcompensating muscles to ease stress on overworked muscles, prolonged sitting, or injury, Swedish Massage helps to ease the muscular holding that underlies postural imbalance. Increase Blood Flow: Massage therapy can dilate the blood vessels and widens the membrane pores, improving your body’s ability to deliver fresh blood to muscles and organs.

It helps reduce joint pain by helping muscles and joints work together more smoothly. It also improves circulation by adding more blood flow to your muscles. More blood brings nutrients and oxygen to help repair your muscle damage. It’s a great way to relieve discomfort for people with chronic pain or stiffness. This is because massage can get the blood flowing again. It can be used for a variety of reasons, including relieving stress and giving people a way to relax.

This energy is said to flow along specific meridians or paths, which are connected to our physical system. The goal of Asian massage is to relax, calm and heal the body through the harmonious release of stress and free-flowing energy. It is important to understand that there is not only one type of Asian massage. Instead, it is an umbrella term used to describe many massage themes originating in China, Japan, and other Asian countries. Many types of Asian massage are used today in therapeutic massage settings. As we await the spring and renewal season, now it is the right time to learn a little more about them.

A favorite with locals and tourists alike, the Dragon Hill jimjilbang is a seven-floor extravaganza fitted with indoor and outdoor baths, charcoal saunas, crystal salt rooms, ginseng and cedar baths, as well as a heated pool and play area for the kiddies. Other extras include a nail bar, golf, cinema, rooftop garden with barbeque restaurant, indoor Korean restaurant, and plenty of snack and resting areas. Find more information on https://ma4day.com/.

The demilitarized zone between North and South Korea is one of the tensest borders in recent times. For some visiting the area, the DMZ zone is the only glimpse of the mysterious and brutal country, North Korea, that they will ever get. There are various viewing platforms from the South Korean side that look northward toward North Korea. The strip that borders each country was decided at the end of the Korean Wars as part of the Korean Armistice Agreement. The area is often used as a place of self-reflection: to reflect upon the state of our political systems and the freedoms we enjoy today. Guided tours are available at the DMZ, which explain in detail the political and social atmospheres of each distinct country.

For our Korean visitors:

월경 전 증후군(PMS)을 치료할 수 있음: 마사지 요법과 같은 이완 기술은 피로 및 기분 변화와 같은 PMS의 증상을 완화하는 데 도움이 되도록 건강 ​​전문가에 의해 권장됩니다. 그러나 스웨디시 마사지가 이러한 PMS 증상을 구체적으로 해결할 수 있는지 여부를 결정하기 위해서는 더 많은 임상 연구가 필요합니다. 우울증 증상을 치료할 수 있습니다. 기분에 대한 마사지 요법의 전반적인 이점은 우울증 증상을 해결하는 데도 도움이 될 수 있습니다. NCCIH는 연구가 이러한 혜택을 소규모로 뒷받침했다고 언급하지만, 스웨덴식 마사지가 우울증에 미치는 영향을 조사하려면 더 큰 연구가 필요합니다.

기분을 개선하기 위한 엔돌핀 방출: 연구에 따르면 마사지 받는 사람의 세로토닌과 도파민이 증가하여 기분과 정서적 웰빙이 향상됩니다. 건강한 면역 지원: 전반적인 건강과 관련하여 전체적인 접근 방식을 취하는 것이 중요합니다. 신체적 고통이 증가하면 정신적 스트레스도 증가할 수 있으며 환경적 요인으로 인한 스트레스 증가는 근육에 나타날 수 있습니다. 또한 모든 스트레스는 면역 결핍으로 이어질 수 있습니다. 스웨디시 마사지는 이완과 신체 긴장 감소를 촉진하기 때문에 건강한 면역 체계를 지원합니다.

이 한남이 가장 좋아하는 것은 외부에서별로 좋아 보이지는 않지만 서울에서 가장 잘 유지되는 비밀 중 하나입니다. 소유자 Suzee는 미용 치료 분야에서 고도로 훈련 된 기술자이며 슬리밍 얼굴 마사지로 살인자 얼굴을합니다. 그녀는 또한 헤어 트리트먼트, 등 및 다리 마사지 및 기타 다양한 놀라움과 같은 얼굴로 엑스트라를 던질 것입니다. 프랑스의 모든 Decleor 제품을 사용하면 서울에서 가장 좋은 얼굴입니다. 피부색의 차이를 즉시 알 수 있습니다. 읽다 추가의 세부 이 웹사이트에서 마사지.

한국에서 가장 호화롭고 고급스러운 스파 중 하나에 들어가면 그 어느 때보 다 만족스러운 트리트먼트를 경험할 수 있습니다! OHUI, Whoo 및 SU : M과 같은 프리미엄 화장품 브랜드의 약용 허브 제품으로 피부를 관리하십시오. Whoo Spa는 또한 한국 유명 인사들과 전세계 유명인들 사이에서 인기있는 장소입니다. 어떤 패키지를 선택하든 전문 미용사 전문가의 전문가가 당신을 유명인처럼 느끼게 할 것입니다.

이렇게 순환이 증가하면 신진대사가 빨라져 칼로리를 더 빨리 소모할 수 있습니다. 긴장을 줄이는 훌륭한 효능이 있습니다. 혈류량이 증가하여 색도 좋아지고 향상된 피부의 건강한 광채도 좋아집니다! 마사지 받는 부위에 영양을 공급하여 모든 종류의 피부에서 수분을 유지하여 진동을 더 오래 유지할 수 있도록 하므로 이전보다 부드러운 느낌을 줄 수 있습니다.

High quality medical marijuana license solutions from Jiffy Doctor? Celebrating three wonderful years of serving patients with EXCELLENCE. Your leading choice to obtain your medical license in legal States! Licensed and Professional Doctors. Excellent processing staff. Jiffy Doctor was founded with the needs of the medical patient in mind. During Covid, our founder, Nichol Vagrosky, saw the need for convenience and decided to become a trailblazer in building technology for patients to obtain their medical license online with licensed doctors. With businesses being shut down, the need for telehealth in the Cannabis arena became evident. Find additional information on online doctor.

In most states with medical marijuana card programs, the card is valid for up to 12 months and may be renewed. It usually needs another evaluation by the doctor and required to pay card fee again which costs less than initial registration. Legal states also have different requirements for obtaining a medical marijuana card. Medical marijuana cards in the United States are currently possible to obtain in 33 states,[6][7] including 10 states with legalized recreational marijuana such as Washington, Colorado, California, and Massachusetts.

Can I use CBD Oil for pain? CBD interacts with the endocannabinoid system and prohibits anandamide from getting absorbed, which is essential in pain management. Anandamide is known as the bliss molecule. It helps with mood, pain management, and other vital functions. Studies have shown that CBD may be a natural alternative to deadly opioids. CBD is non-toxic and non-habit-forming. You cannot overdose taking CBD, which is especially significant considering the scourge of opioid deaths that have overtaken the nation.

Watch out for companies that make explicit health claims. The FDA prohibits companies from doing this because the FDA does not recognize CBD as a cure or treatment for any symptom or condition. Steer clear of any company that makes any unequivocal claims. Being a savvy shopper is critical when it comes to CBD. Do your due diligence on a company and their CBD oil. The more transparent a company is, the better. You want to know what’s going into your body. But you also want to go the extra mile and know how the CBD is being processed and how the hemp is grown. Hemp is an excellent bioaccumulator, which means that it easily absorbs whatever’s in the soil it grows in, including pesticides, heavy metals, and other contaminants.

CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil. It’s gaining momentum in the health and wellness world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety. Here are seven health benefits of CBD oil that are backed by scientific evidence. Can Relieve Pain. Marijuana has been used to treat pain as far back as 2900 B.C. More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects. Discover more details at https://www.instagram.com/jiffydoctor/.

Jiffy Doctor is a healthcare organization with a mission to provide easy access to cannabis education and promote its medicinal role in contributing to the wellness of various conditions worldwide. Jiffy Doctor connect medical doctors and patients online to evaluate the need for having access to treatment and provide written recommendations for leading a better life. Medical marijuana patients merit compassionate and educated doctors. We intend to supply virtue in quality facilities and support. Please, take a survey of this website to appreciate the advantages of Jiffy Doctor completely.

Quality anti-wrinkle and filler training by Dr Ash Labib? With over 27 years experience within the aesthetics industry, Dr. Ash Labib truly loves what he does and has a strong enthusiasm for providing high class treatments and procedures. During his 24 year career at the NHS, he sub specialised in Rhinology and Rhinoplasty. Over the last 10+ years he co-pioneered the Non-Surgical Rhinoplasty procedure, commonly known as the “15 minute nose job”. He is also an International Ambassador for Allergen, and in this role he delivers training on advanced facial aesthetics both nationally and globally. He also takes part in clinical research and audits. Read extra information at Dr Ash Labib.

Join our non-surgical rhinoplasty course to learn expert techniques in the ’15-minute nose job’, led by Dr. Ash Labib who co-pioneered this popular procedure. You will understand the practical and theoretical aspects of the non-surgical rhinoplasty procedure through a detailed analysis of anatomical illustrations to shadowing live demonstrations in our advanced 15 minute nose job training. We have medical aesthetic training courses in West Midlands, London, Manchester, and even Dubai. Our widely recognised non-surgical rhinoplasty course in London gets booked up quickly so, book today to avoid disappointment.

What’s a body care routine without a natural deodorant? The serum and deodorant are the newest additions to my collection. Similar to my sentiments above, there are things I can control and figuring out a natural deodorant really had to be one them. I’ve tried my fair share of natural deodorants and they all left me disappointed. I felt forced to go back to products that potentially had aluminum in them, but at the end of the year I committed to trying again and that’s how we ended up here. The deodorant comes fragrance free and or in the scents of the body washes. It’s been a week since I started using it and I really enjoy it for several reasons. The main being, I don’t smell like a child after a full day, the other one being how it feels when it goes on and the scent of eucalyptus is calming. I’m super proud of my body care routine and I’m glad that I decided to make that experience a priority in my life. These are the moments of luxury I find in doing every day things.

Your surgeon will ultimately determine your preparation for the procedure during your consultation. Certain contributing factors such as your medical history, physical well-being and different risks that may affect the success of your procedure are taken into consideration. Upon evaluation, you may or may not be given the green light. Discussion of Medical History – The doctor must be aware of any previous surgeries, defects, medical condition etc. to evaluate whether you are a candidate for the procedure.

A cosmetic surgery to correct a nose is called rhinoplasty. Many of today’s teens request a nose job to create the perfect nose. You may wish to consider having rhinoplasty for your teen if his, or her nose has been broken. The average cost for rhinoplasty in the United States is approximately $4,000.00. While this procedure seems high, the advantages of your teen’s self esteem is worth it. Cosmetic surgery can be used for a variety of reasons, so it is important to understand what type of surgery you are undergoing. The difference between general plastic surgery and reconstructive surgery is vast and there are different procedures regarding each of these two different types. Make sure to get the correct information. It’s also a great chance for the doctor to get to know you and help you feel comfortable with his approach. There will be a physical exam of the breast and the doctor will ask you questions about your medical history just to ensure you are in good health for a breast augmentation surgery. Did you know that breast implants are NOT measured by cup size? That’s right! There’s no such thing as a D cup-sized implant. Implants are measured in cubic centimeters or “CC’s” for short. This helps customize the size of each breast implant independently in case the breasts are not perfectly symetrical.

We have medical aesthetic filler courses in the West Midlands, London, Manchester, and even Dubai. Our widely recognised cosmetic dermal filler training course gets booked up quickly so, book today to avoid disappointment. Are you an experienced medical professional who has existing knowledge within anti-wrinkle and dermal filler treatments? All AL Medical Academy training courses are certified to ensure you can use your your newly adopted aesthetics skills on patients.

High quality dental veneers in Reading right now? With over 40 years experience as a leading private dentist in Reading, we proudly offer top quality yet affordable dentistry from our Oxford Road clinic. Our highly skilled dental team is led by experienced principal dentist, Ali Kamran ( GDC No: 71662), who has over 23 years extensive dentistry experience. All Markham Associates dentists, hygienists and nurses are registered with the General Dental Council (GDC). Our practice is registered with the Care Qualities Commission (CQC) so you can rest assured you’re in safe hands with our team. Read additional information at endodontics Reading.

Avoid sugary foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay. Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time. Sticky candies are another culprit, because they linger on teeth surfaces.

Ditch the Pacifier by Age 2 or 3: There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth. Talk to your doctor if he’s still using a pacifier past age 3. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.

Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

How long will my implants last? If you stay on top of your oral hygiene and have regular check-ups, there’s no reason why your implants shouldn’t last for many years. We’ll teach you some top brushing and flossing techniques to keep your restored teeth perfect for longer. Dental implant procedure help: We will carry out a thorough assessment of the way your teeth fit together, your oral health and the volume and quality of your jaw bone. If your bone and/or soft tissue are not adequate, we may have to carry out additional grafting procedures to ensure your implants can be successfully anchored into place. When we’re all ready to go, the titanium fixture is inserted into the bone using a minor surgical procedure. Read even more details at here.

Eat More Foods That Contain Malic Acid: Fruits like apples, pears and strawberries are malic acid rich and can actually help with whitening teeth. Eating more of these foods will help naturally whiten teeth. Those are just but a few tips that you can hack when it comes to whitening your teeth at home. However, the best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you’re consistent, you will see vast improvements. They may be packed with disease-fighting antioxidants, but a glass of red wine, cranberry juice, or grape juice also stains teeth easily. That doesn’t mean you should give them up, but remember to rinse your mouth after you drink. These aren’t the only teeth-staining foods to be aware of. The deep color of these fruits and veggies gives them their nutritional punch. But blueberries, blackberries, and beets leave their color on teeth as well.

Quality foot & ankle surgery guidance from Michael Moharan? Get Plenty of Rest: It’s no denying that rest, specifically sleep, can kick-start your healing process and help the body heal quickly after having ankle surgery. First, sleep enables your brain to relax and recognize that certain body parts need healing. The brain releases various hormones to encourage tissue growth and repair. Second, sleep reduces your blood pressure, causing the rest of your body to relax. This will help to reduce inflammation and promote healing at the surgical site. See additional details on Michael Moharan Norwood.

Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.

Coordinate with Your Caregivers: For some of you, this will be no problem at all. For others? Not so much. Not every person has an easy time asking for help. When you’re recovering from foot surgery, though, it’s important to make sure you have people around to support you, especially during those first few days and weeks after your surgery. In addition to having somebody on hand to drive you home immediately after the procedure, it’s good to make sure you’ll at least have someone able to drop by on a daily basis, or just be on hand to shop for you, clean for you, or help you with other tasks you can’t accomplish on your own.

Do you have stairs? Even if you just have 3 or 4 steps up to your front door, you may well need to navigate some steps post-surgery. A few stairs probably won’t be too difficult; but if you have a longer staircase, you need to give careful consideration as to how you’re going to handle it. If your bedroom is upstairs and your recovery area is downstairs, can you set up a temporary place to sleep downstairs? If at all possible, you should try to stay on one floor as you recover.

In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.